Burn and Blast 24 Hour Gym - Ursula Plaza Long Branch

Burn and Blast 24 Hour Gym - Ursula Plaza Long Branch Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Burn and Blast 24 Hour Gym - Ursula Plaza Long Branch, Gym/Physical Fitness Center, 444 Ocean Boulevard North, Suite 7, Long Branch, NJ, 07740, West Long Branch, NJ.

04/05/2023

Do you enjoy butt-stuff while in the gym??

Well me and my wife, and co-owner of Burn and Blast 24 Hour Gym, Anna Lubischer sure do and we’d like to share that with you😎🍑🍑🍑

Here’s a quick tutorial on our Raw Motive Works Hip Thrust machine we offer at our Ursula Plaza-Long Branch location.

Watch it👀👀
Try it💪🏻💪🏻
Then tag us in your best belfie in our super photogenic gym📸📸

Videography 🎥🎥
Marketing 📈📈
Equipment 🏋🏻‍♂️🏋🏻‍♂️
Gym 💪🏻💪🏻

03/30/2023

Here’s a sneak peek at the first of many tutorials we’re dropping on why and how to use the more exotic pieces of equipment we boast here at Burn and Blast 24 Hour Gym - Ursula Plaza Long Branch and, yes, I filmed this in one take…you see when you actually know what you’re talking about and not just regurgitating something you read on google it flows oh so easy; it’s called being knowledgeable or a master🤓💪🏻💪🏻

03/15/2023

To add context to Big Mikes testimonial here…Mike came to us a few weeks before his 60th birthday at 300lbs and 40%+bf. He signed up for 3 personal training sessions per week and we gave him a customized nutrition and supplement plan.

By his 61st birthday Mike was down to 212lbs and 18%bf while still performing 3 sessions a week together and following his custom plan.

Another year later and Mike still does 3 sessions a week with us, still follows his customized plan, and is now 228lbs and still 18%bf.

What does all this mean? Hardwork and dedication work, especially when combined with proper programming and a plan. Also you CAN ADD muscle at any age…we spent one year dropping then the next year growing…what will year 3 hold?…check in with us and Mike 12 months from now and we’ll let you know😎💪🏻💪🏻

Hey Everyone!!Welcome to our NEW(!!!) Ursula Plaza GYM ONLY page!! We’ll be posting all relevant information and content...
02/24/2023

Hey Everyone!!

Welcome to our NEW(!!!) Ursula Plaza GYM ONLY page!! We’ll be posting all relevant information and content here. We’ll still be posting personal content from and and on the main Burn and Blast 24 Hour Gym - West Lomg Branch Carriage Square page as well but for all things LONG BRANCH make sure to check us out here💪🏻💪🏻

Address

444 Ocean Boulevard North, Suite 7, Long Branch, NJ, 07740
West Long Branch, NJ
07764

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