Empower Fitness Utah

Empower Fitness Utah Empowering youth, adults, and families through fitness, mindset, and martial arts. Build strength. Build resilience. Build confidence.

More than a workout—it’s a lifestyle and a community that cares. Since I have been doing this I believe everyone I have worked with wanted to train because something in their life was off, they felt getting in better shape would help. I completely agree with that idea; it's good to keep up with our kids, to look better for our wife/husband/significant other, to improve our self image, ease or elim

inate health problems as well as addictions, stress etc. If you only want a workout, you can get that anywhere. If you want to make a lifestyle change, Eastman Fitness is exactly what you need. I'm a Certified trainer and life coach; it doesn't matter what the problem is, you and I can figure it out together!! We provide a very unique experience. Please call for a free session. 801-898-4321

Great training this morning. Some partner carries, med ball work, resistant band, boxing etc. I love mixing it up 💪
04/07/2026

Great training this morning. Some partner carries, med ball work, resistant band, boxing etc. I love mixing it up 💪

03/24/2026

OH BOY😎 WE JUST DID A BANGER 💪
AMRAP 30 minutes
10 16 # Wall ball’s
10 16 # sledge each side
10 200 # Tire flips

Great work Ryan, Scott, Rob💪💪💪💪

Next Monday we start our Women’s Self-Defense Course. 💗A single therapy session can cost $100–$180. Coaching can cost t...
03/23/2026

Next Monday we start our Women’s Self-Defense Course. 💗

A single therapy session can cost $100–$180.
Coaching can cost the same—or more.

For just $225, you get 10 sessions that will challenge you, strengthen you, and build a level of confidence you didn’t know you had.

This isn’t just about self-defense.

It’s about:
💗 Believing in yourself
💗 Connecting with other strong women
💗 Learning to trust your body
💗 Building confidence in every area of your life

You’re capable of more than you think.

All you have to do is say YES.

📅 Starts March 30
🗓 Mondays & Wednesdays
⏰ 7:00 PM – 8:30 PM

📍 Empower Fitness & Wellness
5320 W. Wells Park Rd., #3
West Jordan, Utah

DM “CONFIDENCE” for more information or hit the link in bio.

You’ll thank yourself later 💯

Give her the confidence you wish you had at her age. 💗Every woman deserves to feel safe, strong, and in control. And ev...
03/20/2026

Give her the confidence you wish you had at her age. 💗

Every woman deserves to feel safe, strong, and in control.
And every mom wants that for her daughter.

This isn’t just a self-defense class…
It’s confidence, awareness, and strength—built together.

👩‍👧 Mothers & Daughters
💪 Women & Teen Girls

Train side by side. Grow together. Protect each other.

📅 Starts March 30
🗓 Mondays & Wednesdays
⏰ 7:00 PM – 8:30 PM
💲 $225 per person

📍 Empower Fitness & Wellness
5320 W. Wells Park Rd., #3
West Jordan, Utah

⚠️ Limited spots available

DM “CONFIDENCE” for more information

03/19/2026

Summer is right around the corner. Be ready for it💪 That would require you to start now. Awesome people, great coaches.

You may not feel it right now, But I promise you, with the right help and guidance,You will smile again. ♥️ Photo cred- ...
03/18/2026

You may not feel it right now,
But I promise you, with the right help and guidance,

You will smile again.

♥️

Photo cred- Carl Page













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***deprevention
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“Can you protect what matters most?”“One day, he’ll face the world on his own.”What you teach him now matters. Give him ...
03/17/2026

“Can you protect what matters most?”

“One day, he’ll face the world on his own.”

What you teach him now matters. Give him the confidence, awareness, and strength to stand on his own—and the memory of doing it side by side with you.

❌Give her the confidence you wish you had at her age💪.Ladies don’t miss this. You’ll thank me later 💯Message for more de...
03/17/2026

❌Give her the confidence you wish you had at her age💪.

Ladies don’t miss this. You’ll thank me later 💯
Message for more details.

02/16/2026

New Men’s No-Gi Jujutsu Class 💪

Starting this week — join us on the mats for early-morning work.

🕕 6:00 AM
📅 Monday, Wednesday, Friday
🥋 Men’s No-Gi Jujutsu

This is about discipline, brotherhood, and doing hard things before the day even starts.

All skill levels welcome. Just show up ready to learn and roll.

Come train with us.

Address

5320 South Wells Park Road Unit 3
West Jordan, UT
84081

Opening Hours

Monday 5:30am - 7:30am
5pm - 7pm
Tuesday 5:30am - 7:30am
5pm - 7pm
Wednesday 5:30am - 7:30am
5pm - 7pm
Thursday 5:30am - 7:30am
5pm - 7pm
Friday 5:30am - 7:30am
Saturday 10:30am - 12pm

Telephone

+18018984321

Website

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