Tanya Hale LDS Life Coaching

05/12/2026

Learning to stay in your own lane sounds all well and good until the other person doesn’t do what you think they should! What are we supposed to do when the other person doesn’t show up the way we want them to? This week’s podcast talks all about how to respond and how to build empowered in the challenge of two people wanting two different things. Check out the podcast at this link: https://www.tanyahale.com/blog/411-when-staying-in-your-own-lane-isn-t-getting-you-what-you-want

05/06/2026

One of the biggest struggles many of us have in our relationships is trying to have control over how other people do things, perceive things, and understand things, and wanting to also control how they think and feel. Learning to ‘stay in your own lane’ is one of the most valuable tools I can teach you for having happier relationships and also reducing your own stress. Check out this weeks podcast to learn more: https://www.tanyahale.com/blog/410-what-staying-in-your-own-lane-looks-like

04/29/2026

We all get triggered, it’s a very normal human reaction. And it’s not a problem until we blame the trigger or ignore the trigger. Taking responsibility for our triggers is empowering and healing. We can’t change the past that created our triggers, but we can influence our futures by addressing them.

04/28/2026

Learning to stay in your own lane is a vital part of healthy relationships, and something that can be so hard to do. It impacts not only your self-worth, but also the other person’s. Learning to be comfortable with your own discomfort when you stop over-functioning is a challenge, and sometimes things in the relationship get worse before they get better, but they will never get better until you learn to stop taking responsibility for other people. You can figure out how to stop enabling and get back to a healthier space. Start with this episode.

03/31/2026

03/31/2026

As humans we crave connection, and we also put up walls to protect ourselves emotionally. So how do we bring these two opposites into cooperation? Check out my podcast, Intentional Living with Tanya Hal #405 Hiw to Create a Partnership, on your favorite app or go to this link: https://www.tanyahale.com/blog/405-how-to-create-a-partnership

03/25/2026

Four years of marriage to this man. Lit. Er. Al. Ly the best four years of my life. Thanks for choosing me.

03/20/2026

Sione and I are moving in May and our home here in Indiana went up for sale yesterday. Looking forward to our next adventure!

03/16/2026

I believe most of us are living far below our capacity for joy and fulfillment and wholeness. The fear of failure, of the unknown, of being uncertain holds us back from being willing to take a risk and change the trajectory of our lives. But if we want to experience something different, we have to dream something different and then courage up to create it. And it is all up to you. Listen here: https://www.tanyahale.com/blog/403-the-path-to-what-s-possible.

03/16/2026

Sometimes it can feel difficult to validate the people we are in relationship with. Validation is an effective way to support others and let them know we see their struggle and that we love them, so how do we approach this when we don’t agree with them? It’s actually just a matter of learning to validate their feelings rather than their thoughts. Let me show you how this works.