Grounded Arts Jiu Jitsu

Grounded Arts Jiu Jitsu Premier Brazilian Jiu Jitsu school in West Jefferson. Instruction for kids and adults!

For the fighters putting in the work.For the parents watching them become something more.This is more than a photoshoot—...
04/07/2026

For the fighters putting in the work.
For the parents watching them become something more.
This is more than a photoshoot—
The Fight Series MMA Legacy Portraits
Are built for fighters. Meant to last forever.
Don’t let this season pass undocumented.

Limited spots available.
Link in bio to sign up.

School might be out for spring break… but we don’t take breaks on the mats.Kids class still rolling at 5:30Adults class ...
04/06/2026

School might be out for spring break… but we don’t take breaks on the mats.

Kids class still rolling at 5:30
Adults class at 6:15

Keep the momentum going while school’s out. See you tonight!!

Nothing better than watching hard work show up under pressure.Our crew and our friends at hit the mats at the NAGA tour...
04/04/2026

Nothing better than watching hard work show up under pressure.

Our crew and our friends at hit the mats at the NAGA tournament in Hickory today and represented with heart, grit, and respect. Every match was a step forward. Every round was earned.

Proud of this team—not just for the wins, but for the courage to step out there and test themselves. That’s what it’s all about.

Back to the grind this week. Let’s keep building

Feeling the weight of the world lately? Perfect. This is for you.If you’re feeling stiff, out of shape, or just need som...
04/01/2026

Feeling the weight of the world lately? Perfect. This is for you.

If you’re feeling stiff, out of shape, or just need something that pushes you again—Thursday night is your reset. Jiu Jitsu builds real strength, sharpens your mind, and gives you a solid crew of guys who show up and put in the work.

No experience needed. No pressure to be “in shape.” Just show up and start.

Kids Class – 5:30
Adults Class – 6:15

Come roll, clear your head, and get back to feeling like yourself again.

📍 West Jefferson
DM us to try your first class this Thursday.

You’ve been thinking about it… this is your sign.Jiu Jitsu — where stress gets left on the mats, confidence gets built, ...
03/26/2026

You’ve been thinking about it… this is your sign.

Jiu Jitsu — where stress gets left on the mats, confidence gets built, and progress shows up faster than you expect.

No experience needed. No ego. Just show up and start.

Kids: 5:30
Adults: 6:15

Come train. Get stronger. Be dangerous in the best way.

GetOnTheMat

If you’ve been looking for something challenging, something different… come try jiu jitsu.You don’t need to be in shape....
03/23/2026

If you’ve been looking for something challenging, something different… come try jiu jitsu.

You don’t need to be in shape. You just need to start.

Monday & Thursday
Kids: 5:30
Adults: 6:15 PM

03/19/2026

It’s a great day to fight somebody. Can’t wait to hit the mats with y’all!
Kids @ 5:30
Adult @ 6:15

We were really hoping to keep classes on schedule tonight but the winter had other plans. ❄️😭❄️ We’ll see you Thursday!!
03/16/2026

We were really hoping to keep classes on schedule tonight but the winter had other plans. ❄️😭❄️ We’ll see you Thursday!!

Single legs at (angry) pajama night!! Can’t wait to train with y’all!!
03/12/2026

Single legs at (angry) pajama night!! Can’t wait to train with y’all!!

Class is gonna be 🔥tonight. Be there. Kids: 5:30Adults: 6:15
02/26/2026

Class is gonna be 🔥tonight. Be there.
Kids: 5:30
Adults: 6:15

Address

113 N. Jefferson Avenue (enter On Back St. )
West Jefferson, NC
28694

Opening Hours

Monday 5:30pm - 7:30pm
Thursday 5:30pm - 7:30pm

Telephone

+18284060384

Website

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