XplosiveFit

XplosiveFit XplosiveFit is a Fitness and Martial Arts facility for men, women and children. Try a Free Week: http://bit.ly/2srdL2c OUR GOALS FOR YOU:

1. Safety

2. Fun

3.
(1501)

Motivation

4. Improved endurance

5. Decreased body fat

6. Improved Physical Fitness

7. Increased lean muscle mass

8. Improved strength

9. Improved functionality

10. Improve your ability to be AWESOME!

05/22/2024

Four numbers to track daily for fat loss! Calories/ Protein, steps, hours of sleep, and your weight

“5% BODYFAT REDUCTION”What more can you say about a 5% bodyfat reduction 🤩 Well, if you do it the right way… without the...
03/25/2024

“5% BODYFAT REDUCTION”

What more can you say about a 5% bodyfat reduction 🤩

Well, if you do it the right way… without the aid of injections, pills or magic tricks… you can say that it involved a lot of dedication, a lot of time, a lot of work and not looking back.

The efforts invested into such a journey should not be measured in how long it took you to reach the goal… but the fact that you reached it, is truly all that matters.

HELENE’S 6 WEEK STATS

💥🔥5% BODYFAT REDUCTION
💥🔥10 LB FAT LOSS

The road less traveled is often less traveled because of the bumps and the curves along the way.

Sickness, stress, a busy schedule, travel, dietary changes, sacrificing herself for others… you name it and Helene has had it on her plate at one time or another. Some of those things being on there multiple at a time🥵

Lessons learned through the journey of it all.

This is why you MUST commit to something for a minimum of six months, a year preferably. You’ll learn more about yourself throughout the duration of it all than hopping from one program to the next.

INVEST TIME INTO YOURSELF❤️

You’ll have more wins and triumphs throughout the duration of your health and wellness journey… not on the day you cross some major milestone.

Getting to that point is the reward… but not the reflection.

Amazing pursuit of continuation and proof that perfection will always be outweighed by consistency 💥

To put things into a larger perspective; we’ve roughly added 3-5 years onto the end of Helene’s life expectancy through the bodyfat reduction.

We’re literally two percent away from moving into our final category of bodyfat health for a woman 🥲

Proud of you Helene! More for the perseverance and fight as I know how hard you’ve worked.

Here’s to using this momentum for our next milestone‼️

“33 POUNDS IN 6 MONTHS”You read that correctly‼️ Another 30 POUND MILE MARKER HAS BEEN CROSSED!All through food and exer...
03/21/2024

“33 POUNDS IN 6 MONTHS”

You read that correctly‼️

Another 30 POUND MILE MARKER HAS BEEN CROSSED!

All through food and exercise❤️

Lisa Goldsmith has become the queen of self—accountability as of late. Literally on a perfect path both in stats and in overall body composition.

Lisa accomplished this incredible milestone in about six months. March 5th was Lisa’s day one‼️

Here’s Lisa’s stats:
💥🔥8% BODYFAT REDUCTION
💥🔥33 LB FAT LOSS

We’re 2% bodyfat away from moving into a new category of health for a women.

Most importantly, in a record breaking BMI reduction; Lisa has moved five points off of her entire BMI, moving herself 2.6 points away from a health bmi.

These results were achieved through hard work and dedication.

I can’t preach it enough. There is no magic pill.

And if there is, trust me don’t buy it… there are side effects.

Life changing results can come if and when you decide for them to come.

Actions are the engine that drives your productivity. Without actions nothing happens, or worse, things that you have no control over will happen taking you to no place in particular. Probably a place you don’t like to be in.

There are times when you don’t have a clear idea of the result you want or need to achieve, and that makes you constantly procrastinate the problem. Other times you are clear about what you should achieve, but there are so many things to do that you don’t know where to start. In these situations, where you are stuck, the best solution is simply to take the first step.

Take the first step. The only choice you have is to keep going or stop. No gray areas.

Choose to change for better! It’s never too late and you literally don’t need anything other than a set of dumbbells, some basic cooking skills and the willingness to learn. That’s it.

So proud of you Lisa!

“7% BODYFAT REDUCTION IN 6 WEEKS”“I am so happy I joined this program…”End quote from one of the strongest women, with o...
02/21/2024

“7% BODYFAT REDUCTION IN 6 WEEKS”

“I am so happy I joined this program…”

End quote from one of the strongest women, with one of the most dramatic starts in Rapid Body Transformation Program history💪

We have another TEN POUND FAT LOSS mile marker crossed 😍

All through food and exercise🔥

No shots, no injections, no pills, no starvation😀

Jorgeth Cap is in the building ladies and gents! And is taking back what is rightfully hers!

6 WEEKS
💥🔥12 LB FAT LOSS
💥🔥7% BODYFAT REDUCTION
💥🔥3.5 LB MUSCLE GAINED

How did we accomplish this incredible stat line in such a short amount of time?🧐

🥳A mixture of strength training workouts for a busy momma working out at home, with a few kickboxing workouts sprinkled in🥵

🥳Real foods, tons of variety 🍦 were all found throughout Melissa’s meal plans.

🥳We made sure to hit 10k steps daily and focused on daily water intake first and foremost.

These are basic principles, that few in the marketplace teach but trust me, they work.

STOP THE SHINY RED OBJECT SYNDROME AND MASTER THREE TO FOUR BASIC LIFESTYLE PRINCIPLES.

Chasing the latest and greatest marketing scheme will only leave your bank account empty, your taste buds craving sweets and treats, your metabolism in the gutter and your overall fat loss goals even further out of reach.

Jorgeth started the year off the right way, not making resolutions but making permanent decisions.

She is as dedicated and disciplined as they come and with results like this backing her, her motivation and momentum is in full swing now🤩

Not to mention the 7% Bodyfat reduction moved Jorgeth into a complete new category of lean.

We’re on our way to a healthy BMI and healthy waistline ladies and gentlemen‼️

There is no better time to plant a tree than 20 years ago and today, choose to take back what is rightfully yours!

So proud of you Jorgeth 🙏

Next goal will be crossed next week when we pass the 15 LB mark❤️

This week is MY 44TH BIRTHDAY WEEK & I am celebrating in a HUGE WAY!I'm so very blessed to have been able to over the la...
02/20/2024

This week is MY 44TH BIRTHDAY WEEK & I am celebrating in a HUGE WAY!

I'm so very blessed to have been able to over the last 9 years to impact so many lives inside our program. Thank you to all our clients, friends and followers

As I’m preparing to celebrate my big 44th bash with all friends and family around me this weekend, I decided to GIVEAWAY a total of 7 spots towards my signature Rapid Body Transformation Program

WHY? BC Just like most of you, after turning 40 I got stuck because I was making the same mistakes that many men and women are making.

Training too much, cardio every day, restricting calories & cutting out food groups.

I was burnt out. Frustrated. And stuck.

When was the turning point for me?

When I invested in a coach!

I learned that the way I should train & eat at this age is different. I also acquired the skills to maintain my physique while navigating this phase of life for 4 years now!

Because of that I’ve literally watched our clients built head-turning bodies & absolutely CRUSH their self-limiting beliefs because they also made the decision to invest in a coach!

Today I want you to experience that same level of transformation we‘ve had.

So, you must take action FAST because there’s only 7 spots open.

NO MORE GUESSWORK!

HOWEVER, 7 LUCKY WINNERS WILL RECEIVE A FULL SCHOLARSHIP!

How do you apply?

Comment “I’M YOUR WINNER”
& I’LL reach out back with the application process!

Last day to apply is Friday Feb 23rd. Thats right...on my Birthday.

🔥READY?...SET?...GO!

7 years later….Aaron stepped into our doors 7 years ago and hasn’t looked back!He now resides in Colorado with his kids ...
02/18/2024

7 years later….

Aaron stepped into our doors 7 years ago and hasn’t looked back!

He now resides in Colorado with his kids and still follows the same system we started with

MEALS
MOVEMENT
MUSCLE

I love getting these messages from clients current and past.

Hope this inspires you to not give up, but go all In.

Peace ❤️ & Protein

𝐇𝐎𝗪 𝐈 𝐆𝐄𝐓 𝟏𝟎,𝟎𝟎𝟎+ 𝐒𝐓𝐄𝐏𝐒/𝐃𝐀𝐘 𝗪𝐎𝐑𝐊𝐈𝐍𝐆 𝐀 𝐒𝐄𝐃𝐄𝐍𝐓𝐀𝐑𝐘 𝐉𝐎𝐁But Rod, you’re a fitness coach, you don’t have a sedentary job!Well,...
12/06/2023

𝐇𝐎𝗪 𝐈 𝐆𝐄𝐓 𝟏𝟎,𝟎𝟎𝟎+ 𝐒𝐓𝐄𝐏𝐒/𝐃𝐀𝐘 𝗪𝐎𝐑𝐊𝐈𝐍𝐆 𝐀 𝐒𝐄𝐃𝐄𝐍𝐓𝐀𝐑𝐘 𝐉𝐎𝐁

But Rod, you’re a fitness coach, you don’t have a sedentary job!

Well, that’s where you’re wrong.

As an l fitness and nutrition coach, I sit on my butt all day long on zoom calls and client check ins.

So now that it’s winter, I need to be more intentional than ever about my daily movement.

Here are 5 ways I get more steps in throughout the day:
1. My 7-year-old daughter likes to wrestle with me , so we take wrestling breaks few minutes at night with him
2. When I’m with my kids, I often pace around the house and don’t just sit in one place
3. I got a access to a treadmill so I can walk and move during studying time
4. After I eat lunch, I take a 10 min walk while I’m letting my food digest
5. I walk around between sets when I’m working out instead of just sitting

These things work for me!
What do you do to get more movement throughout the day?

CONSISTENCY COMPOUNDS 🔥🔥I have to give it up to these two dads who have a combined bodyfat reduction of over 10% in just...
05/24/2023

CONSISTENCY COMPOUNDS 🔥🔥

I have to give it up to these two dads who have a combined bodyfat reduction of over 10% in just the last 5 weeks.

Love seeing these guys work every 6am session!

I appreciate you both for being the role model your family needs

05/21/2023

We get it! Choosing the right gym is not an easy decision - and you want to be certain before you commit. You want a guarantee of results.

While we haven’t figured out how to wave our dumbbells and produce your magical “after” photo just yet, we do serve many clients just like you on a daily basis and have helped more than 900 clients lose 20 pounds or more! 🤯 (and we’re more than happy to show you those afters! 😁💪🏻)

But don’t just take our word for it, hear from one of our incredible clients about how his life has been “Tranzformed”.

Jack was looking for something different. He wanted more focused attention from a coach, an increase in overall strength, all while keeping the supportive atmosphere of working out in a group.

He found all of those things and more at XplosiveFit.

We love hearing about all the success stories from so many of our incredible members, and we hope you do too.

If you’ve been thinking about making a change and are ready to write your own story, we’d love the opportunity to be apart of it with you.

💥Click the link here, https://form.jotform.com/XplosiveFit/summer-body-checklist to grab our complimentary Summer Body Checklist and start writing your own story today. 💪🏻

05/19/2023

🌞 This summer, let your kids unplug and experience the real world with martial arts classes! 🥋

👥 They'll make new friends and learn new skills in a safe and supportive environment.

🌳 It's the perfect way for them to stay active and engaged, and thrive in the great outdoors.

📱 Say goodbye to screens and hello to summer fun with martial arts! 🙌

Put yourself in an environment to succeed.Surround yourself with those who challenge you and make you better.Get coached...
04/06/2023

Put yourself in an environment to succeed.
Surround yourself with those who challenge you and make you better.
Get coached and have some accountability.
Put yourself in places where you’re the weakest, dumbest, least successful person in the room.
Compete.
Create structure, rules and codes of conduct to live by.
Get stronger every day.

Address

23747 Roscoe Boulevard
West Hills, CA
91304

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 10am
4pm - 7pm
Wednesday 5:30am - 10am
4pm - 7:15pm
Thursday 5:30am - 10am
4pm - 7pm
Friday 5:30am - 10am
Saturday 8am - 12pm

Telephone

+18188807813

Website

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