Fly High Fit

Fly High Fit Kids, Adults
Aerial Hammock/Yoga Hoop/Lyra, Belly Dancing, Personal Training We offer classes for Kids and Adults.

Aerial Hammock / yoga, Aerial Hoop / Lyra, Personal Training, Pole Dance, Pilates, Belly Dancing

Parties (Birthday, Bachelorette, Girls Scouts, Ladies Night)

05/07/2026

The Fight Behind the Flight. The Story That Started Fly High FitπŸ’œ

My journey started in 2009 when I received a diagnosis of Lupus. Within a mere three months, I found myself losing my independence and relying on my family for physical support. Following rehabilitation and physical therapy, I faced the challenge of relearning how to navigate life again. πŸ’œ

As someone who has always been athletic, I discovered that my body could no longer perform the exercises and activities I once loved. I struggled to find a fitness professional who truly understood the pain my body experiences due to lupus. My daily life presents a continuous challenge, as I never know how my body will feel each day.πŸ’œ
I began my journey into fitness education out of necessity, seeking alternative ways to manage my health effectively. Motivated to sustain an active lifestyle, I delved into various fitness methods that combined strength, movement, and joy, which ultimately inspired the creation of Fly High Fit.πŸ’œ

I aspire that through my journey and ongoing education, I can serve not only as an inspiration but also as a resource for others, offering enjoyable ways for them to maintain their health and fitnessπŸ’œ

Geeta Palombo πŸ’ͺπŸ’œπŸ¦‹

04/08/2026

Join a pole class and experience something new, exciting, and empowering in a supportive and welcoming class setting.

04/04/2026

Spring Vibes
Kids and Adults Aerial Classes

Spring into a Beginner Pole class this season... Blossom into a more confident, stronger you. 🌸
04/04/2026

Spring into a Beginner Pole class this season...
Blossom into a more confident, stronger you. 🌸

Address

229 Nassau Boulevard
West Hempstead, NY
11552

Opening Hours

Monday 4pm - 9:30pm
Tuesday 4:30pm - 9:30pm
Wednesday 4:30pm - 9:30pm
Thursday 4:30pm - 9:30pm
Friday 4:30pm - 9:30pm
Saturday 8am - 1pm
Sunday 10am - 1pm

Telephone

+15162469327

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