Studio Strength

Studio Strength Studio Strength is a one on one personal training studio specializing in helping clients reach their fitness and athletic goals.

We have convenient hours to accomodate most schedules. In addition to our posted hours, we also train clients by appointment during other times.

New podcast episode!
10/07/2024

New podcast episode!

Welcome to episode 10 of the Studio Strength Podcast! In this episode, Juan and Christine explain why doing aerobics for weight loss may not get you the results you're expecting. For the purposes of this podcast, they're using the terms aerobics and cardio interchangeably. Before getting into the po...

New podcast episode out now!
09/14/2024

New podcast episode out now!

Summer is over and Juan and Christine are back with a new podcast episode! They begin by sharing what they've been up to all summer. In this podcast episode, Juan and Christine discuss certain indicators to look for to see if you're getting the most from your workouts. They share the physical signs....

Address

344 Hempstead Turnpike
West Hempstead, NY
11522

Opening Hours

Monday 5am - 1pm
5pm - 7pm
Tuesday 5am - 1pm
4pm - 7:30pm
Wednesday 5am - 1pm
Thursday 5am - 1pm
4pm - 7:30pm
Friday 5am - 1pm
Saturday 7am - 12pm

Telephone

+15163858188

Website

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