F45 Training West Hempstead

F45 Training West Hempstead Experience the worlds most innovative workouts! 💪🔥💦 45 minutes of functional fitness workouts geared towards everyday movements! 💥 This is team training!

This is life changing! This is F45!

02/17/2026

This weeks TTT is brought to you by Head Trainers Daniella and Alex🤩Be on the lookout for this movement👀

A Workout For Lovers♥️💙Happy Valentines Day
02/14/2026

A Workout For Lovers♥️💙Happy Valentines Day

02/10/2026

Welcome back to TTT with Head Coaches Tiffany and Mark💪🏾

02/09/2026

Slow and Steady 🧊

02/07/2026

Brought the party to Vegas 🎉🎊🎁

01/30/2026

Getting. Work. Done

01/27/2026

TTT with Chando and Elliott🤩Lookout for this move this Sunday during The Joker🤡

01/27/2026

Shoveling was the warmup 💪🏾💪🏾🫡

🚨 CLASSES ARE ON TONIGHT 🚨F45 fam, we’re ready for YOU 💥Let’s sweat, grind, and crush this workout together 💪🔥Please bri...
01/26/2026

🚨 CLASSES ARE ON TONIGHT 🚨
F45 fam, we’re ready for YOU 💥
Let’s sweat, grind, and crush this workout together 💪🔥

Please bring a change of shoes to keep the studio clean & safe!

See you in the Studio!🔥🚀

🚨SNOW STORM UPDATE❄️Morning classes are CANCELLED ❌Evening classes are ON for now ✅Don’t forget the F45 App has awesome ...
01/25/2026

🚨SNOW STORM UPDATE❄️
Morning classes are CANCELLED ❌
Evening classes are ON for now ✅

Don’t forget the F45 App has awesome at-home workouts so you can still get your sweat on 💪🔥

Your safety is our top priority! Please stay safe and stay warm 🧣🧤❄️

Check back here for updates!🌨️

🚨We’re teaming up again with Performafuel for this year’s challenge💪Performafuel will be offering a Tier 2 to the challe...
01/23/2026

🚨We’re teaming up again with Performafuel for this year’s challenge💪

Performafuel will be offering a Tier 2 to the challenge that provides even more one on one coaching and guidance with weekly checkins🚀🔥

01/22/2026

Slowly dancing (Foxtrotting) our way out of this phase and into the next💃🕺

Address

456 Hempstead Turnpike
West Hempstead, NY
11552

Telephone

+15164614555

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