Fierce Warrior Fitness

Fierce Warrior Fitness Fierce Warrior Fitness | Music & Movement | Chair Yoga | Strength & Balance | and more!

This is a page for information on all the open fitness classes offered by Instructor Lizz Petrakis, but it doesn't stop there. Step into her journey with information on classes she will also attend as a student! If you have suggestions on different formats and places to try, we want to hear it! CREDENTIALS

Therapeutic Recreation Director
CPR Certified
First Aid Certified
AED Certified
AFAA® (Aerobics and Fitness Association of America®) Group Exercise Certified
AFAA® Practical Pilates™ Certified
SilverSneakers® Certified
SilverSneakers® FLEX™ Certified
SilverSneakers® Yoga Certified
Zumba® Licensed
Zumba Gold® Licensed
Zumba® Toning Licensed
Zumba® Gold-Toning Licensed
Zumba Kids® and Zumba Kids, Jr.® Licensed
Balletone™ Licensed
Master Balletone™ Ambassador

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West Haven, CT
06516

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