Tiny Yogi

10/04/2022

A new style of class is now available at Bloom Enrichment Studio in Lebanon, CT!

Stretch & Snack is an hour long class starting this Thursday, October 6th, for toddlers, preschoolers, and their caregivers. Half of the class will focus on yoga stretching, and mindful activities while the other half will consist of snacks, mindful eating, lessons about healthy foods, and occasional take-home crafts!

Our first class will feature fall-themed candy mandalas with cheese and crackers on the side. We will practice mindful eating by judging and rating which candy is our personal favorite and chat about how sugar, while fun and tasty, should be used in moderation.

Each class will be $15 each adult/child pair and $5 for each additional child.

Email Bethany at [email protected] to learn more or to sign-up!

10/04/2022

Cromwell, CT! I’m incredibly lucky to be hosting classes at the beautiful Peaceful Chaos Yoga Studio including an EFT (Emotional Freedom Technique) workshop, being hosted this Friday, October 7th!

This workshop is designed for parents and caregivers. EFT is a therapeutic technique where tapping on certain acupressure points help regulate emotions, reduce stress, and integrate positive feelings into the brain through a mind-body connection.

In addition to my workshop, I also offer two different sets of weekly classes for babies and children.

Interested in joining any or all of these offerings? I invite you to visit www.peacefulchaosyoga.com to learn more information or to sign-up! 🤗

08/17/2022

Beautiful class outside the Jonathan Trumbull Library (JTL) this week!
Loved exploring balance with old friends and some new!

JTL is hosting an open house for the newly renovated library space this Saturday! I will providing mini kids classes throughout that event. I invite you to hold some space on that day to come check it out! 🙏

08/11/2022

This week at the Jonathan Trumbull Library (JTL), we made glasses and snail families with wiki sticks!

With the renovations coming to a close on JTL, our class has moved across the street, on the green, underneath the beautiful shady trees in the back of the newly renovated library space.

August 20th is JTL’s open house for the new library space! I will be offering a series of mini yoga kids classes throughout that event!
I invite you to hold some space on that day and come check it out! For more details visit: https://www.lebanonctlibrary.org/calendar/events/

07/21/2022

🛶 Partner Boat Pose! 🛶

These families really “rocked” their boat pose together! Such a fun class with some of my favorite friends!

07/01/2022

Very excited to be running these two kids classes at the beautiful Peaceful Chaos Yoga Studio located in Cromwell, CT!

If you missed us this week at or , join us in-studio on Tuesdays or Fridays! Come for one class, or come for a bunch! Michelle of will surely bring the energy, fun, and laughter.

06/28/2022

Get all of your sillies out and join me this Wednesday for some free family yoga at Pierson park in Cromwell before the big movie night begins!

Excited to meet new friends! 🤗

06/12/2022

Save the date! This is a super fun (& FREE!) event at Bloom Enrichment Studio for babies, kids, teens and adults!

MARK YOUR CALENDAR!

06/03/2022

“I’ve got two!”…Yes you do!

05/27/2022

Homemade play-doh for the win at this week’s family class at Bloom Enrichment Studio!

Playing with play-doh is a known, fun activity for children, but it also can support growth in a variety of ways.
•Develops fine motor skills
•Calms the mind and body
•Encourages creativity
•Enhances hand-eye coordination
•Improves social skills
•Supports literacy & numeracy
•Promotes non-screen-related playtime
(Sunshine house)

So, pull that play-dough out today and have some fun together!

05/17/2022

Mini magnifying glasses and balancing turtle shells made for a really fun (and cute!) class at the Jonathan Trumbull Library yesterday morning!

This group is so loyal, fun, and sweet. It makes for some very great classes that always fill my 🪣!

05/17/2022

Got to sub in for this adorable “YogArt” class at Bloom Enrichment Studio last Wednesday evening, and, I’ll tell ya, it was A LOT of fun!

The class was centered all around rainbows! 🌈 We did rainbow breathing and stretching. We listened to “somewhere over the rainbow” during our MUCH needed rest time after a busy day at school for these sweet souls!

To finish our class we mindfully strung fruit loops on our cloud rainbows and then capped off our fruit loops with tiny marshmallows.

These girls had so much to talk about and share with each other. Even from being from 3 different schools, in 3 different areas, we all found common interests, goals, and even food favorites as we worked together to finish this craft. We may have even snuck in a marshmallow or two, 🤫 but I mean, really, who could resist?!