Kettle Bar Fitness

03/20/2025

I was thrilled to have the opportunity to introduce the Kettle Bar to the fine folks at TRX Training! Tremendous facility with even better people!

03/20/2025

Exciting day at TRX HEADQUARTERS!

03/01/2025

01/10/2025

Check out this short, 17 minutes, Punch Training Series. Shoulder strengthening, Acceleration/Deceleration, Shoulder Stability, Overall Core Stability, and Cardio!

Punch Training Series - 17 minutes - Straight Punch, Cross Body Punch, Round House Punch, Back Hand Punch, Quick Jabs.Complete circuit 3X's

01/05/2025

Check out this New Years workout. Nothing to crazy. Just a chance to get a little sweat on and move the body!

Here's a 28 minute Kettle Bar workout on New Years Day. Nothing to crazy. Spent about 30 minutes doing warm-up , correctives, and stability work. Then jum...

12/06/2024

https://kettlebarfitness.com

TheKettleBar

11/07/2024

Whether it's getting you rehabbed and back on the field, throwing a punch in the ring, or conditioning your body for life's daily tasks, the Kettle Bar is your tool.

07/18/2024

Check out our new Fixed Height Kettle Bar. We looked at the most commonly used height and made a fixed Kettle Bar at this height. Why, you ask? It's only $299 while the adjustable height Kettle Bar is $449. Our first batch just came in. Contact me to reserve yours now! https://kettlebarfitness.com

06/25/2024

I was getting a little itchy for an upper body workout since my knee replacement. Here's what I came up with.

The point of this video is to demonstrate how the Kettle Bar can help in the rehab process by being so adaptable, yet still provide excellent strength, cardi...

02/05/2024

We've learned a lot in our first year of business. The biggest takeaway?

Trainers and gym owners are a special breed. They're entrepreneurs, risk takers, agents of change. And when we put a Kettle Bar in their hands they instantly get it!

In year 2 we've decided to expand to our Founding Fifty. 50x trainers/gym owners/coaches who are looking to partner with us and change their customers lives for the better.

If you think you or someone you know would be a good fit, please reach out. We are looking for enthusiastic trainers and gym owners that are interested in being truly innovative in the fitness industry.

Please DM me for more information.

Here are a few things that will interest you.
1. Entering on the ground floor of being among the first in the rapidly growing Kettle Bar community.
2. Free Certification Training, ($295 value)
3. 10% off any future Kettle Bar purchases for you and your clients.
4. Founding Fifty T-Shirt
5. An exciting opportunity with unlimited possibilities.