Pump Fitness

Pump Fitness A boutique gym located in West Harrison, NY

Just as a regular workout makes your body stronger, TRT and strength training can make your mind stronger. 😎💪 Marketed b...
11/06/2022

Just as a regular workout makes your body stronger, TRT and strength training can make your mind stronger. 😎💪

Marketed by : Marketing.Arsh

10/04/2022

🔥WESTCHESTER AREA LADIES🔥 6 WEEKS BLACK DRESS CHALLENGE

We’re looking for 20 ladies ready to transform their bodies with our 6 Week Black Dress Challenge.

Here’s what you get:

📣 Positive high-energy coach that will motivate you

🍎 Simple nutrition plan (No complicated tracking)

💪 Workouts that sculpt and tone your entire body

⭐ 5-Star customer service (See for yourself, check our reviews)

We believe in quality over quantity so you get plenty of attention and guaranteed results!

Ready to join or have any further queries? DM or Call (914)400-4979

Marketed by : Marketing.Arsh

10/03/2022

🔥WESTCHESTER AREA LADIES🔥 6 WEEKS BLACK DRESS CHALLENGE

We’re looking for 20 ladies ready to transform their bodies with our 6 Week Black Dress Challenge.

Here’s what you get:

📣 Positive high-energy coach that will motivate you

🍎 Simple nutrition plan (No complicated tracking)

💪 Workouts that sculpt and tone your entire body

⭐ 5-Star customer service (See for yourself, check our reviews)

We believe in quality over quantity so you get plenty of attention and guaranteed results!

Ready to join or have any further queries? DM or Call (914)400-4979

Marketed by :

09/04/2022

It’s your SIGN to join !!!🔥

Still not sure about our gym ?
We’re giving you an opportunity to come try it out for free for a month !

We would love for you to train at our facility and just see how amazing it is.

It’s time to rise above all excuses. Take another leap and do whatever it takes to be fit.

LETS MAKE A HEALTHY ENVIRONMENT TOGETHER !!!!🔥😍

marketed by:

09/02/2022

**CONTEST ALERT** Chance to win FREE GYM MEMBERSHIP
KEEP READING
This machine right here is one of the first ever original swingsquat machine, possibly the best leg machine in the entire gym.
Blow up your legs workout with this machine unlike any other.

We wanna see some Big Lifts, so tag the best "lifter" of your squad and we choose a LUCKY TAG
and
*The LUCKY TAG winner gets to have 1 month free Pump Fitness Elite Gym Membership*🎊

So hurry up, comment and tag your gym buddies👇

Marketed by: Marketing.Arsh

08/31/2022

Eating foods rich in soluble fiber may help you lose belly fat. Dietary fiber helps promote weight loss because its filling while also being low in calories.

Keep Following for more tips and facts !

08/30/2022

Citrulline is an amino acid that's becoming popular as a supplement for health and exercise performance.

It’s a great supplement to really help with blood flow and it’s easy to see and feel after few sets which makes the workouts even better.

The primary cause of unhappiness is never the situation but your thoughts about it.Eckhart Tolle
12/23/2021

The primary cause of unhappiness is never the situation but your thoughts about it.

Eckhart Tolle

Repost from •Why does the holistic health of our children seem like nothing more than a footnote in the global decision ...
12/07/2021

Repost from
•
Why does the holistic health of our children seem like nothing more than a footnote in the global decision making about this pandemic? There seems to me to be something deeply wrong with this, as we the adults are supposed to be the protectors of our children.

I remember I was 13 years old, and learning to Scuba Dive with a family member in his 40’s. While we were doing a ‘buddy breathing’ exercise where we shared one oxygen regulator in case of emergency, he panicked and wouldn't give me back my regulator to breathe. I calmly made the swim move I was taught and found my backup regulator. But there was something really wrong about the whole situation. He knew it. I knew it. Fear had made a coward of him that day.

Is society too afraid for themselves to look at what is happening to our children? The escalation in physical abuse & neglect, the potential decline in cognitive ability, the long term psychological implications of being denied facial recognition, and the sharp increase in mental health disorders.

Whether or not you agree with everything the world has been doing, the psychological, biological, and social development of our youth fu***ng matters. It should be a part of the conversation, every conversation. Fear makes you look at things selfishly and myopically. Perhaps we should consider collectively taking our foot off the fear pedal, and take a broader look at what we are doing. Maybe we are doing the right things, but maybe we aren’t. Maybe we are fu***ng things up for the literal future of the human race.

Dear friend , co worker , workout partner , and one of the best athletes I knew. My Parisi Speed School mentor and form...
12/04/2021

Dear friend , co worker , workout partner , and one of the best athletes I knew. My Parisi Speed School mentor and former army vet Jason Needle. Each week we would have to train as a team and compete once a month in a 40 yard dash, pull-ups , vertical jump , 5-10-5, and broad jump. We all took it very seriously but none more than Jay and myself. I remember one month during our test he jumped an inch higher one month in the vertical jump and I was so mad I went home from work 🤣 this may sound extreme but we both motivated one another so much and both became better because of it. Jay was one of the first people I truly looked up too in fitness and I will enjoy all the memories we shared. He found out he had cancer during a strong man competition where he finished the entire event than was diagnosed with cancer. I also did my first strong an event a year later in honor of him 🙏

12/01/2021

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His reaction to his new hand... beautiful!
🥰🙌

Contrast gives clarity. Being divorced has allowed me appreciate the time with my kids in a different way. What I though...
11/22/2021

Contrast gives clarity. Being divorced has allowed me appreciate the time with my kids in a different way. What I thought would be the worst thing of my life actually made me a better parent. In times being away from God and making all sorts of mistakes has allowed me to feel at peace when I decided to take a different path. Having my parents always support me and being there this past Sunday was amazing, having my son witness a promise to myself to walk a better path was deeply gratifying, I hope to always lead by example for him and my daughter. And from each failed relationship helped me appreciate when you find something that is truly a blessed fit ❤️. People like Julissa never talk and try to persuade anyone from just words. Julissa lives in such a way day to day where her actions speak so loud that anyone around her just naturally wants to become a better person. She’s my biggest supporter and the best partner I could ask for I love you sooo much ❤️😘.

Address

4 Westchester Park Drive
West Harrison, NY
10604

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