Services offered: Personal training & Semi-Privates My name is Jennifer Bramble, but you can call me Jen. I am the proud owner of this gym known as B-FIT and for nearly 2 decades B-FIT has been known as Iowa's Home for Feel Good Fitness offering personal & semi-private training services, alternative group fitness classes which included Iowa's premier pole fitness and unique aerial yoga classes. B
-FIT hosted over 100 private fitness parties annually as well and was honored to meet so many people from all over the globe through our popular private playdates. As of 2024, all of those fun, spunky and effective curriculums will now be offered privately or in a semi-private setting. My new private training gym inside the nostalgic Valley West Mall in West Des Moines (opening Feb 2024) is equipped to get any BODY into shape with focused & personalized attention to detail, balance and setbacks that the human body sometimes experiences. Since becoming a certified personal trainer in the early 90's I have had the unique experience of training with the older population, competitive athletes, special needs audiences, young kids and all ages and body types in between. No matter what audience I am coaching, my goal as your trainer is to ensure that I help you connect to the movement of the body, mind, and spirit--and the three combined is truly cross-training at its finest. The B-FIT experience is unique because the fitness provided here is catered to you and you leave with more energy than you came with and tips to carry you through your day to day life. Give me a call, shoot me an email, SMS...I’m on Facebook and Instagram as . I look forward to working out with you! Learn and see what you’re capable of with JenB training you to success!
“Jen’s knowledge of body, strength & movement is unique and holistic! Serious good stuff!” (students remarks 11/17/16 after attending her company “Sweat & Connect” meeting).
