Temple Columbia

We offer personal training and group classes!

06/01/2026

It's JUNE, and you know what that means 🏋️💪

Our programming focus this month is thighs and tris! Here's what you need to know:

Mondays + Tuesdays are our strength focused days. Expect to work with heavy weights for 3-4 reps each week, working up to a heavy single or 1RM at the end of the month! We'll be squatting on Mondays and bench pressing on Tuesdays.

Wednesdays are for PACE!

Thursday's LIFTS will be more hypertrophy focused in order to give you more volume in the places that need it.

Friday's are for WORK! This Friday's class will be our 2 minute max workout, which we'll repeat again at the end of the month with the hopes of improving our numbers!

It's going to be a great month y'all! See you in the gym!

05/25/2026

Happy Memorial Day! 🇺🇸

Thank you to everyone who joined us for the Murph, in honor of those who gave it all. We’ll be back to our regularly scheduled programming tomorrow 🫡

05/22/2026

🚨🚨🚨Big news fam… WE’RE MOVING!

This is going to be a big summer for us all, TEMPLE is moving BACK to 1801 Taylor Street, and we’re getting a fresh look ;) We are projected to start operating out of our new space on August 1st! (This is subject to change)

Construction on 1801 has begun and we’re working hard to make this old space of ours better than ever. We are beyond excited to be moving back to our original “home,” and we can’t wait to share progress updates with all of you. So for now, stay tuned on our stories to see construction progress updates, we’ll share them as they come in!

05/21/2026

5 min AMRAPS today 🏃 LET'S PACE! Sign up for your afternoon with now!

05/15/2026

Temple fam, we're so excited to introduce our newest team member, Riane!

She's officially on our schedule coaching classes and will be taking personal training clients SOON! Here's a little bit about her story...

"I’ve been a competitive athlete my whole life, and have always loved moving my body. I played 4 years of DI soccer at the University of South Carolina where I was apart of 2 SEC championship winning teams and graduated in 2023.

After the end of my college career, I began a new journey to re-discover health and fitness as I entered into a world where I was no longer competing at an elite level. I knew I wanted to move consistently, challenge myself to grow, and truly enjoy pursuing a sustainable and healthy lifestyle rather than just holding a performance mindset.

That’s when I was introduced to Temple. The programming blew me away. It was extremely intentional, athletic, challenging, and fun! But the people were even more incredible. I have loved being a part of this community ever since! And I am ecstatic that I get to be a part of blessing others physically, mentally, and spiritually in the ways that Temple has been used to bless me🖤"

If you didn't get to take her first class on Wednesday- you can see her tonight for open gym or her 4:30 class! Let's show her a warm welcome 🪩🙌🎉

05/14/2026

Our May members of the month... and 🎉🥲

From coaching classes to helping behind the scenes, they've truly been a great addition to our family + team. Though we're sad to see them go, we're very excited to see what's in store for their futures. Join us in wishing them the best and congratulating them on graduating from !!! We love you guys!

Address

536 Meeting Street
West Columbia, SC
29169

Telephone

+1 803-651-1020

Website

http://templecolumbia.com/

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