Power Boxing & Fitness

10/03/2025

05/20/2025

My opinion, you might approve, you might not, and that’s your opinion (and you're entitled to it, just like I'm entitled to laugh at it).

USA Boxing rankings? They mean absolutely nothing if you’re not Youth (17–18) or Elite (19–40). Why, you ask? Because what do they actually get you? A bill, a patch, and maybe a picture on your gym’s wall next to the water damage and peeling paint.

Boxers aged 8 to 16 hitting every tournament imaginable, burning through mommy and daddy’s vacation fund… for what? To rank before they switch to football or cheerleading in high school?

Don’t get me wrong, I love tournaments. Congrats! You helped your coach sell more memberships to the gym you’re already paying for.

Want proof amateur rankings are trash? I had a kid go to every single tournament. Ranked 5th in the country. Wanna know his record? Drumroll… 0-11. Yup. Zero wins. Eleven losses. Great kid, though. Solid attitude. A few heartbreakers. But hey, 5th in the nation, baby!

What’s the moral of the story? Who cares. Just have fun. Because if you're not having fun, this sport will chew you up, spit you out, and charge you a registration fee for it.

Picture of pictures of champions 🤷🏻‍♂️
Still got love for all my former fighters, even the ones that left 🤣

11/27/2024

We are thankful for all the members who continue to support Power Boxing and Fitness and who have become part of our Power family!
We are grateful to be able to share our knowledge and skills to mold each and every one of you into the best boxers!

We will be closed Thursday and Friday this week and will reopen on Saturday for our 8:45am class.

We wish you all a Happy Thanksgiving!

07/22/2024

Coach G Guillermo Coix with Vote Hannah for Illinois be sure to vote for her! And may she win with a ko win in the ballots!

12/04/2023

New week, new beginnings!

Starting off our week with Kids Class at 5pm.

Following with both Traditional and Elite Class at 6:30pm.

Power Up Nutrition open during these times to serve you. Bring your punch card to get your 10th drink free!

11/21/2023

DAFE Studios is hosting a Christmas Gala night December 1st!

Power Boxing was given 10 spots to fill 🥊
We now have 4 spots available! Let us know ASAP if you would like to reserve your spot!