06/12/2026
πποΈββοΈ Tempis is back ποΈββοΈπ
Sheβs back to lifting and consistent training after a break, impressing us with a great 5 reps at 75kg in her back squat π₯
Huge congratulations to her for coming back in. If you need to take some time off, you can always come back when youβre ready - youβll be surprised how much of your skills and strength are still there!
Weβre excited to have you back in, Tempis!! ππͺποΈββοΈ