Crossfit Ironside

Crossfit Ironside Group fitness classes and personal training using the CrossFit method of constantly varied, high-intensity functional movement We are not the typical gym.
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We train using olympic weightlifting, kettlebells, powerlifting, metabolic conditioning and gymnastics movements. Each day will consist of a new workout because we are preparing you to face any physical challenge that comes your way. With CrossFit, you will see results in endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy – all while losing excess

body fat. Our programming is scalable for the most elite athlete to the novice, deconditioned individual. No matter where you are in your pursuit of fitness, you will find your place at CrossFit Ironside.

Address

6789 Lakota Lane
West Chester, OH
45044

Opening Hours

Monday 5:30am - 11am
4:30pm - 7:30pm
Tuesday 5:30am - 7:30am
4:30pm - 7:30pm
Wednesday 5:30am - 7:30am
4:30pm - 7:30pm
Thursday 5:30am - 7:30am
4:30pm - 7:30pm
Friday 5:30am - 10pm
Saturday 9am - 12:30pm

Telephone

(513) 720-4509

Website

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