Primitive Athlete

Primitive Athlete Primitive Athlete is a personal training studio specializing in self defense, strength and conditioning, rehabilitation, weight loss, nutrition, and more.

Primitive Athlete is a full-service advanced training studio that specializes in self defense, strength and conditioning training, musculoskeletal rehabilitation, athletic performance enhancement, weight loss, and nutritional consulting. With a 25 year+ background in the martial arts, trainer Greg Murphy has been honing his skills in the martial arts since age 9, learning various concepts of unarm

ed/armed training through the art of neutralizing violent opposition by using direct, efficient motion. Now a self-defense instructor for over 15 years, Greg began personal training at the age of 20, completing his first certification course at Cabrini College for strength and conditioning. He specializes in athletic performance enhancement, musculo-skeletal rehabilitation, weight loss, and body building. He has studied alternative medicine and holistic nutrition at the American College Of Healthcare Sciences and is a Certified Mobility|WOD Movement & Mobility Specialist. To learn the difference between training versus exercise and get in control of the path you're taking toward health and fitness, contact Primitive Athlete today!

06/17/2022

Big man looking sharp!

06/13/2022

This exercise will build leg and core strength, blast your biceps, and improve shoulder function. #

06/01/2022

-trainer #

05/15/2022

Invincibility lies in the defence; the possibility of victory in the attack. Sun Tzu
-athlete #

05/13/2022

“Take the biggest guy in the world, shatter his knee and he'll drop like a stone.” Dalton

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No one is entitled to ANYTHING! If you want it, you work your ass off for it. You are the only one standing in your way....
05/03/2022

No one is entitled to ANYTHING! If you want it, you work your ass off for it. You are the only one standing in your way. #

05/03/2022

The steel never lies. #

04/29/2022

Finishing the week off with some strength and core work on a Friday night. #

“If you spend too much time thinking about a thing, you’ll never get it done. Make at least one definite move daily towa...
04/28/2022

“If you spend too much time thinking about a thing, you’ll never get it done. Make at least one definite move daily toward your goal.” #

04/27/2022

"The purpose of today's training is to defeat yesterday's understanding."
Miyamoto Musashi

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"Fixation is the way to death. Fluidity is the way to life."Miyamoto Musashi #
04/26/2022

"Fixation is the way to death. Fluidity is the way to life."
Miyamoto Musashi
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Address

250 South Franklin Street
West Chester, PA
19382

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 9pm
Saturday 8am - 12pm
Sunday 8am - 4pm

Telephone

(610) 329-9488

Website

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