Undefeated Parents

Undefeated Parents Building Reputations With Repetitions True Warrior Ascension is dedicated to helping you find that One True Warrior from within. Why “The One True Warrior”?

Whether you are an athlete, someone looking to shed pounds, gain lean muscle, or just want to lead a healthier lifestyle. Whatever you’re wanting to achieve let us help you obtain your health goals with our customizable innovative fitness programs. Your one true warrior is equipped for all phases of life. Whether it is fitness, life, school or relationships it all comes down to the vital functions

. Our Team provides the education and elite coaching that will help you master those critical principles and empower yourself to push further than ever before. Don’t spend another day sitting on your potential, get up and be empowered by True Warrior Ascension

Hey Mama You want to be tone? That only requires two things. Less body fat and more muscle.Afraid of lifting because you...
03/24/2024

Hey Mama You want to be tone? That only requires two things. Less body fat and more muscle.

Afraid of lifting because you feel you will get bulky? Sarah was no different. Lifting three times a week she’s burning more fat, is stronger, and is loving the new look.

But I do understand the overall confusion, therefore when we sat down we created a plan specific to Sarahs life.

If you’ve tried it all. Lets find the time, make food work for you, and see how easy accountability can be.

Welcome to my Ted talk. Tag the person you challenege to do it with you!Seriously though if you have any questions about...
10/26/2022

Welcome to my Ted talk. Tag the person you challenege to do it with you!

Seriously though if you have any questions about these hmu

KG is just like us. She’s a mom and grandmother. She has a demanding job that is taxing on the mind and her free time. S...
08/07/2022

KG is just like us. She’s a mom and grandmother. She has a demanding job that is taxing on the mind and her free time. She played the fluctuating weight game and couldn’t figure out why.
Most often that game is played because of short term vision. When our goals are 3-6 months out, we focus on the end point. We all can do anything for that amount of time. When we set our sights on much further ahead, what we do daily can’t be, for lack of a better word, stupid.
KG took the opportunity to win each day. And for the first time ever she’s lost weight and kept it off. Still focusing on her daily goals and her long term vision. She’s lifting heavier than she ever has, eating more than she ever did and still enjoys her favorite British treats.
This is what happens when you’re lifting for a life and not a look. Hats off KG

So much has changed, but so things remain the same. Shoutout to the dads who just want their daughters to be cool with h...
07/10/2022

So much has changed, but so things remain the same. Shoutout to the dads who just want their daughters to be cool with holding dads hand forever. (4 years old & 10 years old).

HAPPY BIRTHDAY LADYBUGSwipe to see AJ growMy 🐞is no longer a single digit midget. She’s constantly etching her place in ...
04/28/2022

HAPPY BIRTHDAY LADYBUG

Swipe to see AJ grow

My 🐞is no longer a single digit midget. She’s constantly etching her place in the world on her terms which in turn has molded me in was I didn’t know were possible. She’s a cross country runner, singer, writer, avid reader, fashionista and self proclaimed Tom Boy. But the loving, caring, empathetic savage she is as a human is beyond astounding. Ava Joy if the last 10 years is any indication of the next 10 I’m not sure the world is ready for you, but I am. Love you, you’re my happy thoughts.

Perspective: Where you are is temporary. Your next breath is coming.
04/23/2022

Perspective: Where you are is temporary. Your next breath is coming.

But it’s a great place to start. Share this if it hit.
04/18/2022

But it’s a great place to start. Share this if it hit.

Studies show Training with The right lifting “partner” can add 20 pounds to your PRs👀. Something about increasing blood ...
04/15/2022

Studies show Training with The right lifting “partner” can add 20 pounds to your PRs👀. Something about increasing blood flow 🤷🏾‍♂️🤫. Should I drop the videos of my big 3?

Fellas got you covered. Send the most relatable to your valentine.
02/15/2022

Fellas got you covered. Send the most relatable to your valentine.

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