Evolve Fitness and Training LLC.

Evolve Fitness and Training LLC. Join our community to experience one of the premiere strength and conditioning facilities in Central Mass!

🔹Paramount Lateral Raise🔹Our shoulder circuit is shaping up with the addition of this lateral raise machine in the main ...
09/10/2026

🔹Paramount Lateral Raise🔹

Our shoulder circuit is shaping up with the addition of this lateral raise machine in the main gym!

Shoutout to Oasis | Boston 24/7 Gym for this piece! If you’re in the Boston area, we highly recommend checking out their gym🔥

Huge congratulations goes out to Co-Owner, John, for completing his first bodybuilding show this weekend🔥 We’ve all witn...
08/31/2026

Huge congratulations goes out to Co-Owner, John, for completing his first bodybuilding show this weekend🔥

We’ve all witnessed the many months of hard work and commitment you’ve put into this goal, and it certainly paid off with a second place finish and a bid to nationals! We’re all incredibly proud of you💪

Shout out to the crew that was too big to get all in one photo for coming out to support John this weekend; our community is what makes this gym something special💙

Summer Throwdown Event #3Hercules Hold-Hold the rings as long as possible-Weight varies by competitorThis event will al...
08/27/2026

Summer Throwdown Event #3

Hercules Hold
-Hold the rings as long as possible
-Weight varies by competitor

This event will also be part of the Oktoberfest competition, and these athletes got a chance to test their endurance and mental toughness💪

Summer Throwdown Event #2Truck Pull- Pull roughly 28,000lb 50ft across the drive-Quickest time winsThank you to our mem...
08/26/2026

Summer Throwdown Event #2

Truck Pull
- Pull roughly 28,000lb 50ft across the drive
-Quickest time wins

Thank you to our member Mike for bringing the flatbed tow truck with his own truck on top for everyone to pull🔥

Summer Throwdown Event #1Húsafell Stone and Farmer Carry Medley-50ft distance each direction-Timed to see who could fin...
08/24/2026

Summer Throwdown Event #1

Húsafell Stone and Farmer Carry Medley
-50ft distance each direction
-Timed to see who could finish the fastest

The Farmer Carry is one of the events planned for our October competition, and these athletes made quick work of this event💪

We had an awesome showing for our first Throwdown, and we’re very excited to start hosting these more often! Shoutout to Bruno and Tyler Rauch for putting this on🔥

*Everyday farmer carry training with the wooden handles has to be on the turf or grass to protect the implements

Join us for our first official strongman show: Oktoberfest at Evolve!📍137 Shrewsbury St, West Boylston, MA📆October 3rd⏱️...
08/24/2026

Join us for our first official strongman show: Oktoberfest at Evolve!

📍137 Shrewsbury St, West Boylston, MA
📆October 3rd
⏱️9:30am

First place in Novice and Podium finishers in Open/Masters classes will receive a bid to USS Nationals 2027 in Atlantic City, NJ🔥

This is a United States Strongman sanctioned event. A valid USS membership is required to participate 
 
Events:
🔸Overhead Medley 
🔸Bavarian Deadlift
🔸Hay Bale Toss Over Bar 
🔸Farmer Carry to Stone to Shoulder
🔸Hercules Hold

We are currently looking for sponsors, vendors, and volunteers; please DM Evolve Fitness and Training or Tyler Rauch if interested!

Link in bio to register🔗

Hercules Hold testing💪Join us next weekend at our Summer Throwdown or sign up for the USS-Sanctioned Oktoberfest Strongm...
08/14/2026

Hercules Hold testing💪

Join us next weekend at our Summer Throwdown or sign up for the USS-Sanctioned Oktoberfest Strongman Competition on October 3rd to see how long you can go🔥

🔗 in bio to sign up!

❄️Seeking sponsors for our 4th Annual Winter Showdown❄️With the help of last year’s sponsors, we were able to put on one...
08/13/2026

❄️Seeking sponsors for our 4th Annual Winter Showdown❄️

With the help of last year’s sponsors, we were able to put on one of our best meets in our new location, and we’re looking to keep improving this year’s meet to make it one of the best in the area🔥

If you or your business is interested in sponsoring this event or have any questions, please DM Evolve Fitness and Training or John Ruoppo or contact the Front Desk!

This is your sign to stop waiting for Monday: come in today to start working towards your goals🔥
08/12/2026

This is your sign to stop waiting for Monday: come in today to start working towards your goals🔥

Address

137 Shrewsbury Street
West Boylston, MA
01583

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 5am - 11pm
Sunday 5am - 11pm

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