Smart Core Training

Smart Core Training Training athletes in movement efficiency

Katie - St. Catherines Academy Softball Stud and hits her first "over the fence" homerun for this season! I see more to...
04/22/2022

Katie - St. Catherines Academy Softball Stud and hits her first "over the fence" homerun for this season! I see more to come from Katie! Way to go! Keep it up Katie!

Groves Diver and Joe finished his diving season with a 2nd place in Regionals and 8th in State! Great job Joe! He's got ...
04/16/2022

Groves Diver and Joe finished his diving season with a 2nd place in Regionals and 8th in State! Great job Joe! He's got a great ability to control his body in space and time. His 30'' vertical might have had a little to do with it as well.

WB Point Guard star and State Champs. Commits to Spalding University!! Way to go!!!
04/14/2022

WB Point Guard star and State Champs. Commits to Spalding University!! Way to go!!!

We have power!!!Hopefully everyone will get their power back soonToday's workout included balance and single leg strengt...
07/09/2021

We have power!!!
Hopefully everyone will get their power back soon
Today's workout included balance and single leg strength

09/07/2020

We hope everyone had fun and safe Labor Day weekend! We'll be open and ready to train Tuesday Sept. 8th.

Address

Main
West Bloomfield Township, MI
48322

Opening Hours

Monday 3pm - 8pm
Tuesday 3pm - 8pm
Wednesday 3pm - 8pm
Thursday 3pm - 8pm
Friday 3pm - 7pm
Saturday 10am - 1pm

Telephone

+12485163147

Website

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