Ageless Fitness West Bend

02/26/2020

Sweating our “ashes” off this morning!! ✝️💜

02/14/2020

Shout out to Karen who started her Ageless Fitness training today!! 💙💙💙

We’re so happy to have you a part of the team!
💪🏻🎉

12/20/2019

Last night was a wonderful, educational opportunity to spread the word of Ageless Fitness!

Thank you to Dr. Donna Abfall, ND and to Mikkin Abfall for supporting & partnering with Anytime Fitness & letting us come & present more information!!

We are thankful for this partnership & look forward to more events at Wellness For Life!!

@ Wellness For Life

12/12/2019

A warm welcome to our newest Ageless Fitness member, Clare!! 🙌🏻🥰💪🏻💜👏🏻

12/11/2019

Exciting news! 🤩

Coach Dan will be doing a presentation on the topic of Ageless Fitness at our December Community Spotlight: Wellness For Life!! 🌱

We invite you, your friends, your family, your coworkers, your workout buddy etc.... to support Dan and encourage others to experience the motivating atmosphere, real results, and invigorating environment that is: Ageless Fitness!! 💪

We're really looking forward to this opportunity and getting more involved with our community by partnering with Wellness for Life! We can't wait to see the turnout next Thursday, December 19th!! 💜

12/06/2019

TGIF!! 🙌🏻🎉💙🥳👏🏻

Not only are we celebrating our matching shirts, but more importantly, shout out to Debra!! It was the one year anniversary of her having open heart surgery!! She started training beforehand to be in the best possible condition for recovery afterwards - and she is a fighter and survivor!! ❤️❤️❤️

We’re so proud of you Debra! You’re inspiring & motivating!! 🤘🏻💪🏻🤙🏻👏🏻

11/26/2019

Functional training is a great way to see results AND find areas that can be improved! 😉👍🤙 These banded split squat chops definitely made the “Dan Fun” list during my core finisher 🔥🔥🔥

Not only did these get my abs AND obliques, but they challenged the strength and stability of my legs, hips, and upper body! Talk about multi-dimensional and training with a purpose!

11/25/2019

Good morning and happy Monday!

We have been talking about this in sessions the past couple of weeks and now it is official! Starting next week (after Thanksgiving weekend) Ageless Fitness will be moving to 8 am for Monday, Wednesday, and Friday sessions! It sounded like this time worked better for pretty much everyone in attendance.

This week Monday and Wednesday will still be at the previous 9 am time slot, and there won't be a Friday session with it being Black Friday. I look forward to seeing everyone for some great workouts before we take off for the Thanksgiving weekend!

11/11/2019

Give it up for our girl Nancy, who PR’d her deadlift at 170 lbs!! 👏🏻👏🏻👏🏻

Nancy is proof that hard work and determination can make anything possible!! 🏋🏼‍♀️

We’re so proud of you! 🎉🙌🏻

10/31/2019

Check out this push-up variation, performed by Jennifer, to be able to complete her range of motion without sacrificing her lower-back integrity.

10/29/2019

Roderick's story is such a great example of not letting obstacles or perceived limitations hold you back. He's already been a source of inspiration to so many and continuing to lead by example what it means to grow bolder!

Just a few years ago, Roderick Sewell was a homeless teenager with no legs who was failing school. Today, he's a world-class athlete, attends college and he's set his sights on a big goal -- making the Paralympics team.