08/28/2022
https://www.instagram.com/reel/ChH4nU_g57f/?igshid=YmMyMTA2M2Y=
RYAN MCWILLIAMS shared a post on Instagram: "‼️MECHANICAL BREAKDOWN‼️ Objective: Creating hip to shoulder separation is essential for location and velocity✅ ▫️One aspect of pitching that most people are unaware of is the amount of force and strain on your arm in layback. There’s abou...