From the age of five, Grandmaster Li Tai Liang has practiced, studied, and inwardly cultivated both the ancient internal martial arts and modern combat martial arts, and he has taught them for over 40 years. Grandmaster Li has taught at Shaolin Temple in China, Chinese Special Police Force, and the Beijing Sanshou / Kickboxing Team. His intimate knowledge of these arts provided the foundation from
which he developed his own system Xinyi-Dao, so that he could make accessible to everyone the essence of the martial and energetic arts. With his step-by-step process, Grandmaster Li designed Xinyi-Dao so that practitioners of any martial or energetic background could succeed in building a true foundation for personal growth. Xinyi-Dao System uses ancient martial arts techniques for the cultivation of martial skill, physical health and wellness, and spiritual development. The foundational training method of the system focuses on human beings’ pre-natal state of posture and action, that is, the fetus in the womb with the rounded fetal posture, and the contraction and expansion of the fetus to absorb nourishment via the umbilical cord. This action, in the post-natal human being becomes “dantian breathing”, and through practice, the practitioner recharges his/her own energy by replicating the body’s prenatal energetic dynamic. Xinyi-Dao System takes a holistic approach to the development of body, mind, and spirit, as these are the fundamental physical and energetic components that forms the human being. Through practice with proper guidance, the cultivation of prenatal energy (or prenatal qi) increases martial power and enhances mental awareness so that there is right action at the right time. Physical health is improved because the practitioner learns how to circulate qi throughout the body, cleaning the blood, massaging the organs, increasing circulation of breath and blood. With dedicated practice, the cultivation of the spirit as supreme controller improves quality of life, yields a deeper sense of purpose, and ultimately opens the practitioner to the realization of what it is to be a human being in connection with something greater than oneself. By applying Xinyi-Dao System’s training formula, a person of any martial and energetic experience can develop competent martial and energetic skills, and an overall strong physique from the inside out. For advanced practitioners, Xinyi-Dao can guide them to achieve a deeper level of mind/body connection, conscious control over their internal body, and efficient use of their body’s cultivated power for overcoming any limitations of the physical body. Xinyi-Dao System is accessible to everyone and is designed by a Master Martial Artist to give step-by-step blocks for achieving personal success. Xinyi-Dao System allows practitioners to move at their own pace under the guiding hand of our dedicated teachers.
