PILOXING uniquely blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. It is a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape. PILOXING is the brainchild of Swedish dancer and celebrity trainer Viveca Jensen. Welcome to DND Fitness & Wellness with Carisha. I have been passionate in Physical Wellness
since I was a child. I have a love and desire to know and understand the human body! I have worked from the Dance Studio to the Health Club for the past 11 years. I am a Certified Personal Trainer (NESTA: 11/2004), Group Exercise Instructor (Fitour: 7/2008), a Massage School Graduate (6/2003), and I am currently working on completing my B.S. in Fitness Programing & Exercise Science and my Nutritionist License. I am a mother, a wife, and a woman with my own Physically and Wellness Goals - JUST LIKE U! DND is a Fitness & Wellness solution which is very near and dear to my heart. DND is my passion. I love working out and I love the power in results. I believe that we all have the power and the right to be physically fit and that we all CAN achieve every Fitness Goal that we have. Whether you want to be the best you, you can see or your health tells you to - ALWAYS KNOW THAT U CAN BE THE BEST YOU THAT YOU CAN! Welcome to my site and my Training..... and always remember that as of today your Fitness & Wellness Goals have ONLY BEEN DELAYED NOT DENIED.... and that is the power of DND FITNESS with Carisha! I look forward you working with you....
Live Well! Carisha Brickle
Owner / Trainer