I am originally from Brownsville Texas and have been living in the McAllen area close to 12 years. I have been in the fitness industry for over 10 years. I am also a certified personal trainer, a certified TRX trainer, also a group fitness coach and have over 10 group fitness certifications and is still out there learning and educating myself with more certifications. I am currently group training
at STX Fitness Center in Weslaco, TX. In the past years, I have competed in NPC Figure Competitions in which I have placed. I also help other women in their goal to compete as well. I have a drive for health and fitness, in which I have a passion to educate in nutrition and helping people on what to eat and how to eat better for their health. I love motivate people to change their bodies to the goals they want to gain. I am now also part of a valley wide magazine call Pets & Family. Here I will be giving my personal input on health, nutrition and and how to do an exercise the correct way. MISSION:
To Help discipline ur dedication, inspire the people and practice what I preach. I do my best to motivate my clients and members to be focused in their goals. To help feel the passion on wanting to change their lives to be fit and healthy!
βThere is no secret routine, there is no magical number of reps and sets. What there is, is confidence, belief, hard work on a consistant basis, and a desire to succeed. This is what I mean when I say accept your limits and when the time is right, you will push right through your limits time and time again, mentally and physically.β β Steve Justa
