Ironhouse Gym

05/10/2026

Happy Mothers Day mothers..

05/01/2026

I guess I'm an addict for old school gym equipment. I just got in a 1st generation Nautilus leg extension and cybex seated leg curl machine.

04/30/2026

This gym was built on hardcore old school heavy-duty equipment..

04/16/2026

New addition to the Plateloaded Leg Room the Pendulum machine. This machine completes our Leg Room we now have:
Squat racks
Hammer strength V-squat machine
Pendulum Squat machine
Hammer strength Leg press
Cybex hack Squat machine
Hammer strength deadlift platform

04/04/2026

What's up Ironhedz! We're open regular hours over the holiday weekend..

04/01/2026

03/28/2026

What's up Ironhedz! The Onion Festival is at full effect and we're opened to 7pm. Just another day in my iron paradise 💪

03/01/2026

with .repost
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What's up Ironhedz! Here's a little clip of my arm workout today. I finished off my workout with cable hammer curls followed by some tricep rope extensions. Just another day in my iron paradise 💪

01/06/2026

Lost dog here at Ironhouse gym. He just wondered in the gym since I have the doors open..

01/01/2026

Happy New Year Ironhedz