TRUST BJJ

TRUST BJJ TRUST BJJ to learn train and grow Jiu-Jitsu in a world for all!

Six chins. Zero context. Good luck. 🧔National Beard Day is today and we figured the only fair way to celebrate is to mak...
09/03/2026

Six chins. Zero context. Good luck. 🧔

National Beard Day is today and we figured the only fair way to celebrate is to make you all suffer a little. In this collage are six Trust BJJ beards — coaches, students, guys who definitely haven’t shaved since white belt.

Drop your guesses in the comments. Tag someone if you’re confident. Be wrong loudly.

Winner gets bragging rights and the eternal respect of the mats. 🥋

09/03/2026

Five are in. Who's next? 🥋
Eric. Jeana. Pamela. Chrystal. Avery.
Team Trust is getting ready for Tap Cancer Out on October 10, and we've already raised more than $1,600 in the fight against cancer.
But we'd really like to add another name to that list.
Who would you like to see in the tournament?

09/02/2026

Some of you wanted to know how Eric got out of that face crank. Here’s the escape, step by step.

What terrible position should Missy start off with next time? 😈

🎶🥋 SWEET DRILL OF MINE IS BACK — WITH A NEW SCHEDULEWe tried something new in August and ran Sweet Drill of Mine every T...
09/02/2026

🎶🥋 SWEET DRILL OF MINE IS BACK — WITH A NEW SCHEDULE

We tried something new in August and ran Sweet Drill of Mine every Thursday.

We learned a lot from the trial run—and we’re keeping the class, but changing the format.

Going forward, Sweet Drill of Mine will be a once-a-month drilling session led by Professor Missy.

That means if you want an hour dedicated to taking the techniques you know and making them sharper, smoother and more automatic, this is the night.

No new technique overload. No trying to remember twelve different things.

Just focused reps. Good coaching. And time to actually make your Jiu-Jitsu better.

September’s Sweet Drill of Mine:

📅 Friday, September 11
⏰ 6–7 PM
📍 Trust BJJ — Wenona
🥋 All levels welcome

One hour. Once a month. Come drill with purpose.

What’s one technique you know you need more reps on? 👇

09/01/2026

One week from today. 😎
Rather than have us tell you why you should come, we'll let Rich Sab tell you himself.
Rich is coming to Trust BJJ next Tuesday, September 8, for two hours of Jiu-Jitsu-and everyone is welcome, regardless of affiliation.
📅 Tuesday, September 8 @ 6-8 pm
💵 $50 — cash or Venmo
📍 Wenona Illinois

🎃 TRUST BJJ HALLOWEEN SHIRTS ARE HERE! 👻🥋Our Halloween shirts officially open for ordering! And you get to choose your f...
09/01/2026

🎃 TRUST BJJ HALLOWEEN SHIRTS ARE HERE! 👻🥋

Our Halloween shirts officially open for ordering! And you get to choose your favorite back design! 🎃💀👻

🧡 Ordering is open September 1st–15th
🖤 S–2X: $25 each
🖤 3X–5X: $30 each
🧡 Adult sizes S–5X
🧡 Youth sizes XS–XL

Order sheets will be available at both TRUST locations, or you can text your order to Jeana at the number listed on the flyer.

Payment is due when you order and can be made by

Venmo https://venmo.com/code?user_id=4147644641314344412&created=17881866

Cash App
https://cash.app/$JeanetteLaBelle

Or Cash

👻 Don't forget to choose your back design — #1, #2, #3, or #4!

Okay, TRUST crew... which back design are YOU picking?! 👇🎃

Drop your number in the comments — I want to see which one wins! 😂

⚠️ Orders close September 15th, so don't miss out!

08/31/2026

She started at 4. 💗🥋

When Ellie first came to Little Rollers, even doing a forward roll could feel a little scary. During games, she’d look over to her coach just to make sure she was doing everything right.

But she kept showing up.

Now she’s moved into our 6+ kids class, and watching the difference is pretty incredible.

She’s listening. She’s following directions. She’s learning Jiu-Jitsu. She’s tackling things with a confidence that four-year-old Ellie was still working on.

And apparently she’s decided she doesn’t need anybody’s help moving the heavy bags either. 😂

That one surprised all of us.

It’s easy to look at a kid in class and only see what they’re doing today. Sometimes you have to look back to realize just how far they’ve come.

We’re pretty proud of you, Ellie. 💗

Trust parents: what’s something you’ve watched your child become more confident doing since they started training? 👇

🥋 THIS WEEK AT TRUST BJJ! 🥋Another full week of training is ahead! 💙 Whether you’re rolling, drilling, working your take...
08/31/2026

🥋 THIS WEEK AT TRUST BJJ! 🥋

Another full week of training is ahead! 💙 Whether you’re rolling, drilling, working your takedowns, or trying something new—we’ve got plenty of opportunities to get on the mats.

Check out the full weekly schedule below and make plans to join us!

Train. Grow. Belong.
💙 TRUST BJJ

MEMBER SPOTLIGHT: ZACH 🥋🔵Zach has been training Jiu-Jitsu for three years. Austin originally got him through the door, b...
08/29/2026

MEMBER SPOTLIGHT: ZACH 🥋🔵

Zach has been training Jiu-Jitsu for three years. Austin originally got him through the door, but Zach had his own reasons for staying—he wanted more confidence and wanted to get in better shape.

Three years later, what keeps him coming back is pretty simple:

“It’s fulfilling.”

One of the things that surprised him most about training at Trust is the way his teammates and coaches push him just outside his comfort zone—a little harder than he would push himself, but never so far that he can’t succeed.

His advice for anyone thinking about trying Jiu-Jitsu?

Just walk in the door.

You don’t need to be in shape first. You don’t need to know anything. You just have to take that first step.

A couple other important facts about Zach:

🥋 Favorite submission: Mother’s Milk
😈 Something you might not know: Apparently, he’s pretty mean at work.

We’ll have to take his word for that one.

Trust crew: What’s your favorite Zach story—or what’s something people should know about him that he conveniently forgot to mention? 👇

08/27/2026

Six weeks.

That’s six weeks to train, prepare, and get ready to step onto the competition mats for something bigger than a medal.

Team Trust has already raised more than $1,000 for Tap Cancer Out.

And we’re just getting started.

Over the next six weeks, we’re putting in the work — and we’d love to have more of our teammates doing it with us.

Thinking about competing?

You’ve got six weeks.

🥋 Train with us.
❤️ Fight cancer with us.

Who’s getting ready?

Address

104 N. Chestnut Street
Wenona, IL
61377

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