Renu-U Movement

Renu-U Movement Get stronger, more flexible, feel better! Professional training:Pilates Reformer, TRX/weights or Yoga

Join VPY for a Spooky Evening of Wellness and Fun at "Prideful Poses"JoCo Pride invites you to "Prideful Poses: A Hallow...
10/09/2024

Join VPY for a Spooky Evening of Wellness and Fun at "Prideful Poses"

JoCo Pride invites you to "Prideful Poses: A Halloween Yoga Wellness Night" on October 10 from 6:00 PM to 8:30 PM at Victory Yoga. Embrace the spirit of Halloween and come together for a night of relaxation, community, and celebration.

Here is the link:

https://victorypowery-rah4698.slack.com/archives/C02GTC8BRPS/p1728313597889369

Friendship & Community

What do you get when you combine a little bit of heat with:- Core work- Focused Breathing- Stability/Balance exercises- ...
10/01/2024

What do you get when you combine a little bit of heat with:

- Core work
- Focused Breathing
- Stability/Balance exercises
- Mobility movements
- Flexibility Training

CORE FUSION, that's what! Come check out this new class Wednesday nights at 6pm, Victory Power Yoga, Clayton, NC

Muddy spa day for a few of us girls from Ritch’s Gym in Wendell, NC – so much fun at the Muddy Princess race yesterday –...
09/30/2024

Muddy spa day for a few of us girls from Ritch’s Gym in Wendell, NC – so much fun at the Muddy Princess race yesterday – obstacles and mud? No problem! Loved the “get down and dirty“challenge and the camaraderie – thanks Darla Bridges for organizing!💕💪

Just like your morning coffee or tea, make Pilates part of your day! Feel more alert, less stressed, more body aware and...
08/20/2024

Just like your morning coffee or tea, make Pilates part of your day! Feel more alert, less stressed, more body aware and balanced – simply fantastic!
Join us to find out what you’ve been missing!
Thursdays 6:30 – 7:30 PM,
Ebb And Flow Yoga, Garner, NC❤️💪

Pilates not only changes your body, it changes your mind, your attitude and your mood.Six months from now,you can be in ...
08/15/2024

Pilates not only changes your body, it changes your mind, your attitude and your mood.

Six months from now,
you can be in the same place or a better place.
Why not start NOW? Experience all the benefits of Pilates and love how you feel!

Pilates with Renee
Thusdays 6:30–7:30PM
Ebb And Flow Yoga, Garner, NC❤️

Joseph Pilates named this exercise “the teaser” because he felt it was a “teaser” of all that his exercise method worked...
07/09/2024

Joseph Pilates named this exercise “the teaser” because he felt it was a “teaser” of all that his exercise method worked towards and accomplishes.
Teaser works on strengthening the full body, including the hip flexors, abdominals and back extensors
while also
stretching the hamstrings and hips, developing balance, and improving spinal articulation.
Join us to break this exercise down to make it accessible, and learn many more to help improve your core strength, among many other things!!
Victory Power Yoga, Clayton NC
Tuesdays 12–12:45 p.m.
Wednesdays 6–7 p.m.

Renu-U Movement/Ritch’s gym, Wendell NC
Reformer Pilates by appointment 🤗

Never done Pilates? No problem! We all have to start somewhere, so why not start now? Join us at Ebb and Flow Yoga, Garn...
06/24/2024

Never done Pilates? No problem! We all have to start somewhere, so why not start now? Join us at Ebb and Flow Yoga, Garner, NC,
Thursdays 6:30 – 7:30 PM 

Pilates is for everyone 🤗 Come have some fun and reap the many benefits of Pilates!Ebb And Flow Yoga, Garner, NCThursday...
06/19/2024

Pilates is for everyone 🤗
Come have some fun and reap the many benefits of Pilates!
Ebb And Flow Yoga, Garner, NC
Thursdays 6:30 – 7:30 PM 

Address

15 West 4th Street
Wendell, NC
27591

Opening Hours

Monday 8am - 5pm
Tuesday 6am - 6pm
Wednesday 8am - 8pm
Thursday 6am - 6pm
Friday 8am - 5pm
Saturday 8am - 12pm

Telephone

+16197087172

Alerts

Be the first to know and let us send you an email when Renu-U Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Renu-U Movement:

Share