Worx of Wenatchee Group Fitness

09/24/2024

We apologize, but we need to cancel Thursday, Sept 26, 9:45am Body Basics with Tara in the Yoga Studio for this week only.

09/17/2024

04/10/2024

Sorry for the inconvenience but we have to cancel the 5:30 hot yoga tonight.

03/12/2024

What is LES MILLS STRENGTH DEVELOPMENT?

Whether you’re a regular lifter or you’re just starting out, LES MILLS STRENGTH DEVELOPMENT will take your training to a whole new level.
This program is a progressive training program where you will learn the essential elements of strength training with slow and controlled movements, functional exercises and dynamic core work – all at your own pace.
Benefits of LES MILLS STRENGTH DEVELOPMENT
The workouts are structured in progressive, science-backed phases and will help you:
• Increase muscle
• Improve weight training technique
• Dynamic core strength
Just getting started?
Don’t sweat it if you don’t have experience with weights – your instructor will guide you through the moves to build confidence during class and in the weights room.

Join us on Wednesday March 13, at noon in Wenatchee for a preview of this brand new class! Signs ups on the Worx app or website.

03/08/2024

RPM 100 was a party!! Thanks to everyone that came out today to celebrate 100 releases of this amazing cycle program. 👏🎉

02/13/2024

Class Canceled tonight at 5:30 pm at Eastmont. Sorry for the inconvenience. Zumba will be back tomorrow at Wenatchee with Anna at 5:30!!

12/27/2023

Sorry for the short notice, but due to a lack of healthy instructors we are having to cancel hot yoga tonight at 5:30

11/30/2023

We are so sorry to have to do this, but we need to cancel Zumba class tonight at Eastmont 6:30.

11/14/2023

Join us for a sneak peak of LES MILLS SHAPES, Wednesday Nov. 15 at 12:00pm in our Wenatchee Group Fitness room.

LES MILLS SHAPES is our low-impact strength class that brings the burn. Drawing inspiration from Pilates, Barre and Power Yoga, this is the definition of 'work hard, play hard'. We are going to move and teach on the beat of the music but feel free to slow anything down, take breaks and incorporate the equipment as
you wish. You have full control over our workout. This workout is all about finding the hot spot and staying there; so, get ready for the workout you never knew you needed!