The Grind Fitness Center

The Grind Fitness Center Get fit with The Grind Fitness Center in Wells. Join us for a better you! Cardio, Circuit, & Weights Our Silver Sneakers class is held two mornings per week.

We are a 24 hour fitness center with cardio equipment, and resistance equipment. We are always working to improve our facilities. We have finished a major renovation to the upstairs of the facility. We will now be focusing on upgrading & adding new equipment. This is something that will take place in phases over the 1-2 years. Thank for visiting our page & we look forward to seeing you @ The Grind

Thanks to our members suggestions on needed upgrades. We're happy to announce that we've installed an emergency defibril...
03/19/2026

Thanks to our members suggestions on needed upgrades. We're happy to announce that we've installed an emergency defibrillator! This unit walks you through step by step with both voice commands and safety measures. Thank you for you continued support at The Grind đŸ‘đŸ™â€ïžâšĄïž

Transformations taking place from restaurants to grocery store, fitness centers to roads!
03/03/2026

Transformations taking place from restaurants to grocery store, fitness centers to roads!

Just 15 minutes in the sauna can help boost circulation, support recovery, and yes, burn calories đŸ”„ *The average 15 min ...
03/03/2026

Just 15 minutes in the sauna can help boost circulation, support recovery, and yes, burn calories đŸ”„ *The average 15 min session burns 100 calories.

Best part?
It’s included with all memberships.
No yearly contracts required.

“Evening Workouts Melt Stress Away”Long day?An evening workout can be the reset your body and mind need.Movement helps r...
02/25/2026

“Evening Workouts Melt Stress Away”

Long day?
An evening workout can be the reset your body and mind need.

Movement helps release stress, clear your head, and sleep better later.
You deserve that.

“Sauna Sessions = Recovery + Stress Relief + Improved Sleep”Our sauna isn’t just a perk, it’s part of the process đŸ§–â€â™‚ïžâœ” ...
02/17/2026

“Sauna Sessions = Recovery + Stress Relief + Improved Sleep”

Our sauna isn’t just a perk, it’s part of the process đŸ§–â€â™‚ïž
✔ Muscle recovery
✔ Stress relief
✔ Better sleep

And yes, it’s included with your membership.

https://www.grindfitnesswells.com

“Strength Training Gives You Stronger Bones”💡 Strength training helps improve bone density and reduce the risk of injury...
02/09/2026

“Strength Training Gives You Stronger Bones”

💡 Strength training helps improve bone density and reduce the risk of injury as we age.

Strong isn’t about size. https://www.grindfitnesswells.com
It’s about staying active, independent, and confident for life.

“No Yearly Contracts. Just Results!”We hear you 👂You’re tired of gyms locking you into long-term contracts.That’s why Th...
02/04/2026

“No Yearly Contracts. Just Results!”
We hear you 👂

You’re tired of gyms locking you into long-term contracts.
That’s why The Grind offers quarterly billing with no yearly contracts!

Simple. Honest. Flexible.
Just the way fitness should be.

It’s never “too late” to start.It’s just later than yesterday
 and that’s still a win đŸ’ȘWhether you’re 18 or 68, strength...
02/04/2026

It’s never “too late” to start.
It’s just later than yesterday
 and that’s still a win đŸ’Ș

Whether you’re 18 or 68, strength, energy, and confidence are always worth investing in.
The hardest part is walking through the door. We’ll help with the rest.

Did you know that people who exercise regularly sleep better and have more energy during the day? 🍁Fall is the perfect t...
09/24/2025

Did you know that people who exercise regularly sleep better and have more energy during the day? 🍁
Fall is the perfect time to cozy up to a healthier routine, come sweat with us at The Grind!
📞 507-373-4200 | 🌐 www.grindfitnesswells.com | Open 24/7

Leave a review to win prizes: https://www.naturl.link/grind-reviewWe're giving away FREE STUFF at The Grind Fitness Cent...
07/11/2025

Leave a review to win prizes: https://www.naturl.link/grind-review
We're giving away FREE STUFF at The Grind Fitness Center!
Leave us a Google review and you’ll be entered to win awesome prizes like:
💰 Wells Area Chamber Bucks
🎁 Amazon Gift Card
👕 The Grind Fitness Merch

It only takes a minute to support your local gym đŸ’Ș
👉 Click here to leave a review: https://www.naturl.link/grind-review

07/08/2025

đŸ’Ș Boost upper body strength and mobility—seated or standing—with this simple workout that helps prevent injuries, improve balance, and ease daily tasks.

Address

22 S Broadway
Wells, MN
56097

Telephone

+15073204200

Website

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