06/16/2026
🚨 Gi Back Take Cross Collar Choke🚨
Key points 👇🏼👇🏼👇🏼
🔺Overtop Hand on top for Grips
🔺Do NOT cross ankles
🔺Grip lapel with overhand
🔺Pull slack with other hand
🔺Grip other lapel down tight, ‘hammer’ / ‘pour the coffee’ with top choking hand
🔺Do NOT pull both lapels with arms wide
✨Happy Drilling ✨