09/09/2026
Tag your beginner rider friends! 🐴👯
As a beginner rider, you need to expose your body to different movements, positions, balance challenges and coordination demands! 💪🏽
Cross training out of the saddle can help with that and eventually, those skills can transfer to the saddle and help you develop independent aids 💖
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Ready to feel stronger and more balanced in the saddle?
Start your free trial on the Haybales and Barbells | The Equestrian Fitness App through the link in my bio! 📲