HEART CORE PILATES & FITNESS

07/04/2026

Happy Fourth of July! From all of us at Myya Beck

05/30/2026

https://apps.apple.com/us/app/heart-core-pilates-fitness/id6763091113

05/30/2026

ONLY 2 SPOTS LEFT!
Join us for a high-energy ride with not one, but TWO Heart Core coaches. Ellie and Joe are going head-to-head in Heart Core’s first-ever Cycling Riff-Off on June 6th!

From Motown to Madonna, disco to grunge — ride through the decades as Ellie & Joe trade off music, coaching styles, and intensity in a fun, competitive spin experience featuring the best beats of the ’60s, ’70s, ’80s, and ’90s.

This 75-minute specialty class includes:
• Dynamic warm-up
• 60–65 minutes of challenging, engaging cycling
• Extended cool-down

Expect great music, nonstop motivation, and double the personalities on the bikes. This is the kind of class everyone will be talking about — you won’t want to miss it.
https://www.mindbodyonline.com/explore/locations/heart-core-fitness-studio

05/16/2026

2 teachers 2x the fun! Space is limited sign up now to reserve your spot! June 6th at 10:30.

05/11/2026

is back at Heart Core Studio this summer offering 3 different classes to help you reach your wellness goals! Sign up on the Mindbody app. We hope to see you at the studio soon!

SCULPT + LENGTHEN
Mondays & Wednesdays @ 10:15AM

A full-body mat workout designed to strengthen, tone, and lengthen your body from head to toe. Using light weights and resistance bands, this class combines controlled movements with targeted muscle activation to work every major muscle group. Expect a balanced blend of strength, endurance, and mobility, finished with short cardio bursts to elevate your heart rate and leave you feeling energized, strong, and accomplished.

Perfect for building lean muscle, improving stability, and enhancing overall body control.

FLOW: CONTROL
Saturdays @ 4:30PM

A music-driven yoga sculpt experience that blends mindful movement with full-body strength and cardio. This class begins and ends with grounding yoga and deep stretching, while the center of class flows rhythmically to the beat of the music. Each section is intentionally designed to target different muscle groups — including upper body, lower body, core, glutes, and cardio intervals — creating a dynamic and empowering workout that feels both athletic and fluid.

Move with intention, build strength, and flow with control.

STRETCH + RESTORE
Sundays @ 5:00PM

A calming, slow-paced recovery class designed to help you unwind, reset, and restore after the week. Through gentle stretching, mindful movement, and deep relaxation, this class focuses on releasing tension, improving flexibility, and calming the nervous system. Expect a peaceful atmosphere that allows both your body and mind to slow down and recharge.

The perfect way to end your week feeling refreshed, grounded, and restored.

05/10/2026

Happiest of mother’s days to us all!❤️

04/29/2026

03/27/2026

The back bone of Heart Core Studio. We are: movement specialist, strength coaches, trainers, pilates instructors, therapist, friends and so much more!

02/22/2026

💕snow day!