JAK_Fitness

Quick and Effective Workouts! Anyone. Anywhere. Any Place. Just 22 minutes and some dumbbells!!

09/19/2019

Some JAK FITNESS throwback Thursday ❤️❤️

04/01/2019

JAK’D is now available!!!!!
Dust off your Dumbbells & Get Started Today!💪
Give me 25 minutes a day! 5 days a week!
For the next 5 weeks and get JAK’D at home!!!🙌

✨This also includes exercise video tutorials!Each exercise can be modified to your own abilities!!!✨

www.jadeashleyfitness.com/product/jakd

Please share or tag your workout partner 😍💪

07/19/2018

Fluctuating between 117 & 120 lbs. Happy, healthy, and not giving a s**t about the scale. ➡️Here’s the secret: eat GOOD food and be active. Set realistic goals. Do not deprive yourself. You want a cookie!? Eat a damn cookie. LIFT WEIGHTS!!!! Most of all, believe in yourself. You will be AMAZED at how much you are actually capable of. ✨MIND OVER MATTER✨
➡️ Fitness is WAY more than physical. You will become stronger mentally. The only regret you’ll have is not starting sooner. ➡️ Drop the excuses. There is no magic pill, tea, or wrap. ➡️Females: Lifting weights will NOT making you “bulky” or “manly”. Pick up some damn weights. (Shock the big man next to you when you can lift heavier than them 💁🏻‍♀️✌🏻)J A K F I T N E S S.🙃🤩🤓

11/23/2017

Happy thanksgiving !!!!🦃🦃
(Robin Kilbury🤣🤣)
Buy 10 training sessions get 3 free!!!
Offer available till Sunday 🙂
Contact me [email protected]
🙌😍🙃🤗👊👌💪

10/10/2017

From now until 8:00pm I am offering buy 6 sessions for $120 get one FREE! Contact me ASAP!🙃
Small Groups (2-4) 6 sessions for $90
One on One 6 Sessions for $120
These offers end next Friday 10/20/17!!!!
💌[email protected]

09/25/2017

My clients have been motivating the hell out of me!!! All your weekly summaries make me so proud and truly push me every week!!! I love all the positive feedback and so happy your all loving it!!! Thank you !!!!
NOW ACCEPTING ONE ON ONE PERSONAL TRAINING!
Now offering 6 sessions for $120 for new clients!!!! 😊Contact me!!!!!!
💌[email protected]

09/23/2017

Now accepting one on one & small group clients!!!!! Can't wait to be training out of The Training Grounds as of October 1st!!!!!!!🙃😁🙌
✨The best thing you can do is invest in yourself!!! Let me help you crush your goals! I promise you won't regret it!!!
Contact me!!☺️
💌[email protected]

Address

Parkview Lodge, Webster Park, Holt Rd
Webster, NY
14580

Website

http://www.jakfitness.online/

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