Roc and Soul Fitness

Roc and Soul Fitness ROC your workout - move your SOUL

We are excited to bring Barre, Yoga, Cycling and more to Webster

ROC your workout - move your SOUL

We are excited to bring Barre, Yoga and more to Webster and share our love for fitness with our community!

⭐️ You never know who you impact, inspire, and give joy and hope to. ⭐️ Remember
08/21/2022

⭐️ You never know who you impact, inspire, and give joy and hope to. ⭐️ Remember

⭐️ We love the positive notes each rider had on their bike for inspiration ⭐️ .stephb
08/17/2022

⭐️ We love the positive notes each rider had on their bike for inspiration ⭐️ .stephb

Word of the week: Resiliency ▪️Stay strong ▪️Believe in yourself ▪️Don’t give up
08/13/2022

Word of the week: Resiliency
▪️Stay strong
▪️Believe in yourself
▪️Don’t give up

Our August Under the Stars Ride is back! Registration is now open! Book now as spots are very limited
08/13/2022

Our August Under the Stars Ride is back! Registration is now open! Book now as spots are very limited

Battle of Hannah vs. Miley. Listen to your favorite beats as you ride with
08/10/2022

Battle of Hannah vs. Miley. Listen to your favorite beats as you ride with

Audrey 💗 Thank you Melissa for your review ⭐️⭐️⭐️⭐️⭐️
08/10/2022

Audrey 💗
Thank you Melissa for your review ⭐️⭐️⭐️⭐️⭐️

Ride and sing to all your favorite Diva’s songs this Wednesday .stephb
08/07/2022

Ride and sing to all your favorite Diva’s songs this Wednesday .stephb

Word of the week: Teamwork 👯‍♀️👯👯‍♂️ Together we can do great things ☺️
08/07/2022

Word of the week: Teamwork 👯‍♀️👯👯‍♂️ Together we can do great things ☺️

🧺🍎 Happy Birthday Fun 🧺🍎 happy Birthday Flora 🌻 Have an event that you’d like to host? Inquire with rocandsoulfitness@gm...
08/07/2022

🧺🍎 Happy Birthday Fun 🧺🍎 happy Birthday Flora 🌻 Have an event that you’d like to host? Inquire with [email protected] or send us a DM

Raffles in classes all month long! Win prizes and gift cards for showing up and working out.Hint: One class this weekend...
08/05/2022

Raffles in classes all month long! Win prizes and gift cards for showing up and working out.
Hint: One class this weekend is a raffle class. Now which one is it? 🤔

Power Rides with Lucinda got us feeling 🤩
08/05/2022

Power Rides with Lucinda got us feeling 🤩

🖐🏽 who remembers are outdoor classes two summers ago?
08/03/2022

🖐🏽 who remembers are outdoor classes two summers ago?

Address

43 E. Main Street
Webster, NY
14580

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 6pm
Sunday 8am - 5pm

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