Blackbird Yoga STL

Blackbird Yoga STL At our heated yoga studio in Webster Groves, you can stretch, sweat and breathe your way to a steadier, stronger you.

We're warm, welcoming and have community at the heart of everything we do.

Join us on July 12 to pause, soften and restore yourself with the power of sound and support of props. In this immersive...
06/22/2026

Join us on July 12 to pause, soften and restore yourself with the power of sound and support of props. In this immersive experience, live sound bowls played by Kristen Elder wash over you, guiding you deeper into stillness with every resonant tone, while you are held by bolsters, blankets and blocks in restorative postures led by Lauren Milford.

This special 75-minute event is $45. Sign up at the link in bio. 🐦‍⬛💫

06/16/2026

This Saturday, June 20, in honor of International Day of Yoga, all classes are donation-based - no membership required. It’s the perfect chance to try out a heated class while donating to a great cause, .

Make a day of it and join us from 12:30-2 for drinks, snacks, conversation, play time in the studio, and shop incredible unique pieces from . ✨

We’d love to welcome you in. 🤎

06/09/2026

Book your next class at the link in bio. 🤎🐦‍⬛🌱

06/07/2026

Is there anything better than a cool towel after a hot class? 😮‍💨

There’s a reason why we hung a print in our lobby with one of our favorite quotes: “growth is not linear.” We come toget...
06/05/2026

There’s a reason why we hung a print in our lobby with one of our favorite quotes: “growth is not linear.”

We come together here to practice in community, but each of us owns our practice. Yours doesn’t have to look anything like the person next to you. And while you could try to increase your flexibility, reaching back for that foot and maybe one day making that connection to pull it in, you don’t get an A if you do an F if you don’t. Even in the same week, that might be accessible to you one day and too much another day.

Growth in yoga looks like an increasing awareness of your true self. Letting go of ego. Listening to what you need. Challenging the stories you tell yourself. Learning you’re more capable than you thought. Being kind and honest to yourself and others.

Releasing that concept of linear progression, a steady climb up a mountain, and allowing the journey to unfold with radical acceptance: that is growth.

Join Lindsay at 11:30 a.m. on Saturday, June 20 to celebrate the light and warmth of summer ☀️with an energizing flow de...
06/04/2026

Join Lindsay at 11:30 a.m. on Saturday, June 20 to celebrate the light and warmth of summer ☀️with an energizing flow developed for creativity and strength, offering opportunities to try arm balances and ending with grounding restorative postures and deep rest.
You are invited to bring an item that represents your intention to add to our summer altar.

This is a donation-based pop-up class benefitting the Oxygen Project.

Stay after to Sip + Stretch + Shop. Enjoy fresh juice while chatting with teachers and members, and shop POUND Jewelry, gorgeous handcrafted pieces made by a team of local women.

See you there. ✨

Two months in and we genuinely can’t believe how solid this community already feels. 🐦‍⬛ Reading your words gives us all...
06/01/2026

Two months in and we genuinely can’t believe how solid this community already feels. 🐦‍⬛ Reading your words gives us all the feels — this is exactly what we hoped Blackbird could be, and you’re the ones making it real. Thank you, thank you. 🤎🤎

If you’ve practiced with us, your review helps more people find their way here - link in bio. 🫶

Say hello to Jennifer 👋 She’s been here since the beginning and this introduction is long overdue. 🤎 Her goal for her st...
05/30/2026

Say hello to Jennifer 👋 She’s been here since the beginning and this introduction is long overdue. 🤎

Her goal for her students is that they leave feeling a little bit lighter and more relaxed than before they took class.

Jennifer has been teaching yoga since 2014 and specializes in restorative yoga and gentle yoga. She loves to make yoga accessible to people of all backgrounds, levels of yoga, and all bodies.

In addition to teaching yoga, she’s also a full time Classics teacher and a yoga continuing education provider.

Join her for Flow + Restore on Fridays at 4:30 p.m.

Our flock has grown! 🐦‍⬛ Meet our newest instructor, Drew .with.drew.She is a sculpt and group fitness instructor who lo...
05/28/2026

Our flock has grown! 🐦‍⬛ Meet our newest instructor, Drew .with.drew.

She is a sculpt and group fitness instructor who loves helping people feel strong, capable, and connected to their bodies in every kind of movement. Her goal is to create a space where you can push yourself, modify when needed, and leave feeling accomplished rather than depleted.

Drew is passionate about making fitness feel empowering and approachable, and she loves meeting people exactly where they are in their journey while helping them grow stronger along the way.

Join her for Sculpt 💪 on Wednesdays at 6 a.m. and select Saturdays at 10 a.m.

Address

7930 Big Bend Boulevard, Suite C
Webster Groves, MO
63119

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