The Yard Strength and Training

The Yard Strength and Training The Yard Strength and Training lies proudly in the heart of the Appalachian Mountains in Weber City Virginia.

Let’s do this!!!!!! 😊😊
09/04/2026

Let’s do this!!!!!! 😊😊

08/28/2026
08/22/2026

Tracy Begley learned a new skill today. Right after she assured Sabrina and I she’d NEVER be able to do lunges this happened. 🐠

Saturday mornings are for showing up. 💪Every Saturday at 8:00 AM, we open the doors at The Yard for our FREE Community W...
08/21/2026

Saturday mornings are for showing up. 💪

Every Saturday at 8:00 AM, we open the doors at The Yard for our FREE Community Workout.

No membership required.
No experience required.
No need to be “in shape” before you come.

Just show up, jump in, and get a good workout with some good people.

Everyone is welcome. Always free. Every Saturday.

📍 The Yard Strength & Training
⏰ Saturday | 8:00 AM

Address

123 Warehouse Street
Weber City, VA
24290

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 10am

Telephone

(423) 361-0463

Website

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