Bikram Yoga Simsbury

Bikram Yoga Simsbury Discover yoga in the valley with the Original Bikram Yoga, Hot HIIT, and Yin Yoga classes.

You’ve probably heard that it takes 21 days to create or change a habit. While there’s no magic number that works for ev...
09/08/2026

You’ve probably heard that it takes 21 days to create or change a habit. While there’s no magic number that works for everyone, 21 days is a great opportunity to commit to yourself, build consistency, and see what regular practice can do.

🔥 New to Bikram Yoga Simsbury? Sign up for our $89.99 / 21-Day New Client Intro Program and give yourself three weeks to experience the heat, learn the practice, and start making yoga part of your routine.

Link to get started in comments ⬇️

Crunches are quick, but there’s a lot happening in those few moments between movements!The goal is to focus on engaging ...
09/06/2026

Crunches are quick, but there’s a lot happening in those few moments between movements!

The goal is to focus on engaging your abdominal muscles, move with control, and coordinate with your breath.

Think of each crunch as part of the practice—not just something you do on the way to the next posture. Small movements, steady effort, strong core.

Next class, give your crunches the same attention you give your movements.

You show up for everyone else. Don't forget to show up for yourself, too.
09/03/2026

You show up for everyone else. Don't forget to show up for yourself, too.

Your Bikram practice is that. Same 26 postures. Same 2 breathing exercises. Same heated room.Some days you feel strong. ...
09/01/2026

Your Bikram practice is that. Same 26 postures. Same 2 breathing exercises. Same heated room.

Some days you feel strong. Some days balance is nowhere to be found. Some days simply walking through the studio door is the win.

KEEP SHOWING UP 🧡

Okay, this might be our toughest this or that... Comment below with your pick!
08/30/2026

Okay, this might be our toughest this or that... Comment below with your pick!

Your tree doesn’t have to look like anyone else’s. Work with the body you brought into the room today, find your focus, ...
08/28/2026

Your tree doesn’t have to look like anyone else’s. Work with the body you brought into the room today, find your focus, and let the posture develop one class at a time 🧡

Are you ready to see what a consistent yoga practice can do for you? With our 21-Day Intro Pass (for JUST $89.99), you'l...
08/26/2026

Are you ready to see what a consistent yoga practice can do for you?

With our 21-Day Intro Pass (for JUST $89.99), you'll have unlimited classes to build strength, improve flexibility, reduce stress, and create healthy habits that last.

No experience needed—just show up, and we'll guide you every step of the way. We can't wait to welcome you into the hot room! 🔥

https://bit.ly/BYS-Intro

Because you deserve it ⬆️
08/23/2026

Because you deserve it ⬆️

Name a better yoga accessory, we'll wait...The WAYmat is designed to absorb sweat while providing the grip and stability...
08/22/2026

Name a better yoga accessory, we'll wait...

The WAYmat is designed to absorb sweat while providing the grip and stability you need throughout class. Durable, easy to clean, and built for your practice, it's a studio favorite for a reason.

Stop by the front desk to check it out before or after class!

Healthy routines support healthy lives and we are proud to offer and encourage this at BYS.When you make time to move yo...
08/21/2026

Healthy routines support healthy lives and we are proud to offer and encourage this at BYS.

When you make time to move your body consistently, the benefits extend far beyond the hot room. More strength, more energy, less stress, and a routine that helps you show up as your best self.

One class at a time, one healthy habit at a time. 🔥

Address

7 Deer Park Road
Weatogue, CT
06089

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7:30am - 6pm
Sunday 7:30am - 6pm

Telephone

+18602171663

Website

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