Just Move Fitness with Autumn Nelson

Just Move Fitness with Autumn Nelson I am passionate about helping others live a healthy lifestyle. My love for fitness began at an early age. Please visit my website listed for more info.

Certified Personal Trainer, Group X Instructor, Pilates Instructor, Specialist in Nutrition, Orthopedic/Corrective, Youth Exercise, Sports Conditioning, & Women’s Fitness/Wellness I was active in gymnastics, ballet, and tap-dancing as a young child. I earned my black belt in Karate at the age of 9, and played competitive softball as a pitcher for several years. Over a decade ago I decided I wanted

to help others with their fitness goals, so I earned my Group Fitness Certification through ACE. A couple years later I earned my Personal Trainer Certification through NASM so I could coach one on one. I learned quickly there was more to good health than exercise, so I pursued my certification as a Fitness Nutrition Specialist and Orthopedic Specialist through ACE, as well as a Youth Exercise Specialist and Women’s Specialist through NASM to further my knowledge (over the course of several years). I’ve acquired several other certifications over the years focusing on various areas of fitness including strength training, corrective exercise, water aerobics, core training, step aerobics, yoga, youth fitness, Pilates, and more. I have experience coaching teen athletes for sports conditioning, and I’ve enjoyed coaching Baseball as well. My goal is to help others adhere to a realistic, healthy lifestyle. I offer several options to help each individual along their personal journey including virtual group and one on one sessions, On Demand fitness library, in person small group and one on one training, and Mat Pilates small group and one on one. I’m thankful the Lord has allowed me to follow this path, and I hope to continue coaching others for many years to come! And remember….JUST MOVE :)

⭐️ On Demand Video 126 is NOW AVAILABLE ⭐️ ☑️”Understanding Calories for Fat Loss”Another way to help YOU with your well...
06/15/2026

⭐️ On Demand Video 126 is NOW AVAILABLE ⭐️

☑️”Understanding Calories for Fat Loss”

Another way to help YOU with your wellness journey!

🙌🏼 Subscribe today! 🙌🏼

👏🏼COMING SOON TO “ON DEMAND:”🙌🏼”Understanding Calories for Fat Loss”👍🏻25 minute tutorial explaining calorie deficit, mai...
06/13/2026

👏🏼COMING SOON TO “ON DEMAND:”

🙌🏼”Understanding Calories for Fat Loss”

👍🏻25 minute tutorial explaining calorie deficit, maintenance, how calories work, and why one size does not fit all. Leave with a deeper understanding of calories as they pertain to weight loss.

Try this tutorial along with 125+ videos to start reaching your goals with a virtual trainer and coach!

June 16th-June 19th current availability for Mat Pilates!🙌🏼First class: 50% off the drop in rate🙌🏼Reserve your spot toda...
06/13/2026

June 16th-June 19th current availability for Mat Pilates!

🙌🏼First class: 50% off the drop in rate🙌🏼

Reserve your spot today! Visit my app or website for more information!

06/09/2026

I like to spend time reflecting on clients and “wins” in their lives. I wanted to share a couple testimonies from clients over the past 2 weeks. There are more, but these stuck out and are a constant reminder of MY “why.” It is an honor and privilege to help so many people. Thankful for EVERY win, no matter how small it may seem…. It can be life changing. Learning, growing, and serving is of utmost importance to me so I can watch YOU flourish.

Mat Pilates availability this week (June 9th-12th).1️⃣Copy and paste the link to access my Studio Bookings calendar2️⃣Cl...
06/07/2026

Mat Pilates availability this week (June 9th-12th).

1️⃣Copy and paste the link to access my Studio Bookings calendar
2️⃣Click on class day and time you’d like to attend
3️⃣Purchase a first class, drop in, or credit package (Zelle preferred! I can manually add credit(s) once payment comes through)
4️⃣That’s it! Your spot is reserved. Instructions are emailed before your first class to ensure a smooth and stress free experience.

🙌🏼Start reaching your goals TODAY and experience results that can be life changing 🤗

📣 ATTENTION LADIES! 📣 🙌🏼As a reminder, I offer a “REFERRAL PROGRAM” for MAT PILATES!1️⃣Invite a friend to try their firs...
06/06/2026

📣 ATTENTION LADIES! 📣

🙌🏼As a reminder, I offer a “REFERRAL PROGRAM” for MAT PILATES!

1️⃣Invite a friend to try their first class at 50% off the drop in rate (can be purchased through the Studio Bookings app OR Zelle)
2️⃣If the friend you invited purchases ANY Mat Pilates package, YOU get a free class credit to use within 60 days

🙃That’s it! No limit to how many referrals you receive!

✅Join me Tuesdays, Wednesdays, Thursday, and/or Fridays in Weatherford, TX for an effective Mat Pilates class. You’ll hear testimony after testimony of lives being changed. 💝

🙏🏻Thank you for trusting me as your Trainer, Coach, and Fitness Instructor 💝

🙏🏻 NEW!!!! “Prayer Request + Suggestion” Box 🙏🏻 🙌🏼I am excited about offering this new addition at Mat Pilates! 💝Another...
06/03/2026

🙏🏻 NEW!!!! “Prayer Request + Suggestion” Box 🙏🏻

🙌🏼I am excited about offering this new addition at Mat Pilates!

💝Another way to better serve each client. Option to leave the prayer requests and suggestions anonymous💝

👑 Mat Pilates “May Consistency Crown” for MAY 2026 is awarded to……🎉🎉CATHY DEVLIN!!! 🎉🎉👏🏼Cathy attended 8 classes in the ...
06/02/2026

👑 Mat Pilates “May Consistency Crown” for MAY 2026 is awarded to……

🎉🎉CATHY DEVLIN!!! 🎉🎉

👏🏼Cathy attended 8 classes in the month of May and is consistently in the top 5 for attendance.

🙌🏼 As a THANK YOU, a crown credit (class credit) has been added to your account.

💙Congrats and keep up the good work! 💙 Cathy Devlin

Virtual “F.I.T. Fusion” is OPEN for new members! Beginners welcome!✅45 minute session✅Complete with warm up and cool dow...
05/29/2026

Virtual “F.I.T. Fusion” is OPEN for new members! Beginners welcome!

✅45 minute session
✅Complete with warm up and cool down
✅Women of all ages welcome **Must be able to get on and off the floor**
✅limited space and equipment needed
✅Workout from ANYWHERE!
✅Fully guided as if I’m in the room with you!
✅First class is FREE!
✅Email for your trial class or for more questions: [email protected]




05/25/2026

🇺🇸 “MEMORIAL DAY” workout in my virtual group fitness class (F.I.T. Fusion)

🇺🇸May we never forget the sacrifices made for our freedom 🇺🇸

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In Person And Virtual Options
Weatherford, TX

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