Heart Shaped Fitness

05/21/2026

01/28/2026

Join us tonight for Workout & Worship!! See you there💕

Park in the front and use front door…back parking is icy….🧊🥶

01/08/2026

Great worship & workout tonight!!

Here’s tonight Heartwork…
Today I want us to pause and remember this truth from Acts 17:28:
“For in Him we live and move and exist.”

That means every breath in our lungs, every beat of our hearts, and every move our bodies make is sustained by God. We’re not here by accident. We’re not moving just to burn calories or change how we look. We move because God created these bodies with purpose.

Sometimes we can be hard on ourselves.
We notice what hurts… what jiggles… what feels weak… what we wish looked different.
But God says, “Daughter, you exist because I love you. You move because I created you. You live because I sustain you.”

So today as we move, let this be our mindset:

💛 We live — fully, freely, joyfully — because of Him.
💛 We move — not in shame or striving, but in gratitude.
💛 We exist — on purpose, for a purpose, and with value.

REFIT isn’t about perfection.
It’s about showing up — heart, soul, mind, and body — and saying:

✨ “Lord, thank You for this body. Help me honor You with it today.” ✨

Let your breath become worship.
Let your movement be praise.
And let your heart rest in knowing…
You are loved. You belong. And in Him — you live, you move, and you exist.

Amen. 🙏💛

01/07/2026

Come worship + move with us tonight at Church of God St. Robert - CGSR from 5:30–6:30 PM.
It’s work-out + worship — praising Jesus, caring for our bodies, and filling our hearts together. 🙌💛

This class is for women of all ages and all fitness levels.
If you can move, breathe, and love Jesus (or just want to know Him more)… you belong in the room. 🥹✨

Let’s sweat a little, smile a lot, and layer our hearts with JESUS — because He truly loves EVERY body.

💛 Women only • 5:30–6:30 PM • Church of God St. Robert
Hope to see you tonight, friend!

01/03/2026

Back at it with my friend Donna — REFIT® Worldwide style! 💃✨
We’re so excited to kick back off Workout + Worship on Wednesday nights starting January 7! Church of God St. Robert - CGSR 5:30pm 🙌

We can’t wait to move, laugh, worship, and spend time together with our sisters in Christ. This space is for every woman — all fitness levels, all seasons of life, all are welcome. 💛

Invite a friend, bring your joy (and maybe a little sweat 😉), and come be encouraged. We’re looking forward to seeing you and praising Him together — body, mind & spirit! 🫶

09/24/2025

TONIGHT!! Join us💞🙌🏼🙏🤗

09/02/2025

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