WBO Health & Fitness

05/07/2026

Join us tomorrow morning for our return of 9:00am Thursday Yoga with Terry! Members AND guests are welcome!

We are super excited to bring back Thursday morning YOGA Beginning May 7th with our newest instructor Terry! Members and Guests of all levels are welcome!

From Terry:

My love affair with Yoga began 20 years ago when I was searching for a way to decompress from stress, calm my mind and strengthen my body.
Fast forward to 2024 when I decided to satisfy my yearning to learn more about the history and philosophy of Yoga. When I began the Yoga teacher training program, I had no intention of teaching, but with each class, I could feel my intentions shifting.
So here I am at WBO with the opportunity to share my love of Yoga with you. My class will be a slower paced, gentle practice intended for all levels. Namaste.


Welcome Terry! We are happy to have you and excited to offer your class to all of the WBO Fam!

05/04/2026

Yoga is Cancelled tonight
Monday, Mar. 4th
Sorry for the inconvenience!

04/29/2026

Check out this quick walk through of our Pendulum Squat! This is THE Best Pendulum Squat you’ll find and Dylan walks you through it. Be sure to throw this into your next leg day if you want to a great substitute for squats or just an all around high quality leg exercise! 💪

04/28/2026

We are super excited to bring back Thursday morning YOGA Beginning May 7th with our newest instructor Terry! Members and Guests of all levels are welcome!

From Terry:

My love affair with Yoga began 20 years ago when I was searching for a way to decompress from stress, calm my mind and strengthen my body.
Fast forward to 2024 when I decided to satisfy my yearning to learn more about the history and philosophy of Yoga. When I began the Yoga teacher training program, I had no intention of teaching, but with each class, I could feel my intentions shifting.
So here I am at WBO with the opportunity to share my love of Yoga with you. My class will be a slower paced, gentle practice intended for all levels. Namaste.


Welcome Terry! We are happy to have you and excited to offer your class to all of the WBO Fam!

04/20/2026

Join our awesome Instructors this week for our LES MILLS LAUNCH WEEK!

The same great classes you love.. with new routines and music to match. If you haven’t tried one of our LesMills classes yet.. this is the perfect time!

Classes are free to all members and only $5 for guests!

03/31/2026

With the addition of all new lighting this morning.. our new dumbbell area is finally complete! 💥

The area has been set up now for a couple weeks and the feedback has already been great so thank you! The extra space and benches were much needed (and overdue)… so we’re pumped that the area is done and the new LED’s really pull it all together for the perfect lighting 💪

We got so much more coming this summer / all of 2026 so stay tuned!

03/23/2026

We got some awesome classes here in the evenings to get you ready for summer! Join our great instructors for an hour you won’t regret!

03/16/2026

🍀 HAPPY ST. BADDIES DAY 🍀

Celebrate St. Patrick’s week the baddie way with our Hip Hop Cardio classes! Expect high energy beats, fun choreography, and a workout that’ll leave you sweaty, smiling, and feeling like a total baddie. 💚🔥

✨ Class Times:
• Tuesdays – 6:45 PM with Megan
• Wednesdays – 5:30 PM with Melissa

Throw on your green, bring the energy, and come shake it with us! 🍀💃

Tag your workout bestie and let’s make this the luckiest sweat session of the week.

03/13/2026

💥🐶 NEW IN THE GYM 🐶💥

We just brought in our first order of SuppDawg Supplements here at WBO Gym and it’s officially available for members right at the front desk. SuppDawg is a local, Firefighter owned Company!

First flavor in the building…

⚡ BLACKBERRY LEMONADE – SHOCK COLLAR ⚡

This is SuppDawg’s high-stim pre-workout and it absolutely hits. Big energy, insane focus, and pumps that’ll have you ready to attack your training.

If you’re lifting at WBO, swing by and grab a tub before your next session and see what the hype is about.

This is just the start too… Welcome to the gym dawgs!

03/09/2026

WE ARE HIRING!

We are looking for a Front Desk Associate to join our team here at the gym. The position will be 15-20 hours a week. Weekday Evenings and Weekends.

The position includes running our front desk for all member inquiries and operating our pos system, as well as daily cleaning and general upkeep tasks to ensure the gym maintains a great, clean, welcoming environment.

We are looking for someone who has great communication skills, enjoys an environment where you will be communicating with hundreds of people daily, and is hard working and responsible.

Apply online at www.wbofit.com -> Join Now -> Join the team OR send your resume to [email protected].

Staff Perks do include a Free gym membership & Amenities, as well as discounts on all things we offer here!

02/12/2026

Don’t miss our VALENTINES DAY PUMP tonight at 5:30! If you can’t make it we’ll see you Saturday!

Love the Burn this Valentine’s Day!

Cupid’s got nothing on us! 💘 Danielle is bringing the heat with a Valentine’s Day themed Les Mills BodyPump!

Think heart-pumping tracks, extra love for those reps, and all the strength you need to feel unstoppable!

Join us and fall in love with fitness:
📅 Thursday at 5:30 PM
📅 Saturday at 9:00 AM

Wear red or pink if you want to show the love, bring a friend (or your Valentine!), and let’s make those hearts race together! We will have raffle chances for anyone that joins!❤️