Expedition Self

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Expedition Self

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Growthwork for the seeker. Practical practice through a conversation that calls your whole Self into BEING. We help you do the work!

Courage ~ Relationships ~ Self Expression ~ Vulnerability ~ Heart ~ Being At the Source of One's Life ~ Creating!

10/28/2026

"Some of us think holding on makes us , but sometimes it is ." -

10/27/2026

Yes, I AM 💚//

10/23/2026

"Your mind will answer most questions if you learn to relax and wait for the answer."

―

10/22/2026

'𝙄𝙨 𝙏𝙝𝙞𝙨 𝘼𝙡𝙡 𝙏𝙝𝙚𝙧𝙚 𝙄𝙨? 𝙈𝙖𝙮𝙗𝙚. 𝙈𝙖𝙮𝙗𝙚 𝙉𝙤𝙩: 𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝘿𝙖𝙞𝙡𝙮 𝘿𝙞𝙨𝙥𝙖𝙩𝙘𝙝 𝙖𝙣𝙙 𝙨𝙡𝙤𝙬 𝙩𝙝𝙚 𝙙𝙧𝙖𝙞𝙣 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙥𝙤𝙩𝙚𝙣𝙘𝙮'

Daily Dispatch helps you stay connected to YOU. These free daily text messages that serve as inspirational reminders to keep you IN and ON your game. In the time it takes to read 160 characters, you’ll be propelled out of your habitual ‘get things done’ and ‘forget about the Self’ and into *MORE of YOU* to seize the moment. Turn inward. Connect to your Whole Self.

read more on substack:)

https://powerplaywithsam.substack.com/p/is-this-all-there-is-maybe-maybe?r=5q6pnl&utm_campaign=post-expanded-share&utm_medium=web)

10/22/2026

"It is no more possible to live in the future than it is to live in the past. If life is not now, it is never."
--

10/21/2026

'Choose What’s good for your , not your ’

10/20/2026

'Every storm runs out of rain.’ 💧
—

10/19/2026

“Compassion is not foolish. It doesn’t just go along with what others want so they don’t feel bad. There is a yes in compassion, and there is also a no, said with the same courage of heart. The no is said not out of hate but out of an unwavering care. Buddhists call this the fierce sword of compassion. ” --

10/19/2026

'Let the unseen day be. Today is enough.'
--

10/13/2026

'Why is everything rushed? When did quick become the standard of our desires? Why is fast-paced given authority over a slow, steady flow? It's time to detox from grind culture. It's time to .'
--

Address

Wayne, PA
19087

Website

https://samparrotto.com/, http://powerplaywithsam.substack.com/

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