Boston Sports Clubs - Wayland

04/17/2024

01/01/2023

Start 2023 strong with this 5-minute EMOM workout. 🎉💪

12/28/2022

Feed.fm revealed the top workout music of 2022. Are any of these genres + songs on your favorites this year? Let us know your top workout song this year in the comments! 🎶💪

11/29/2022

We don’t want you to miss out on one of our biggest sales of the year. We’re extending our Black Friday Deal for one more day. Sign up now to get $0 Enrollment fees and save $99.99!

💪Only pay monthly dues for the remaining days in the month ($16 or less)
💪Your first billing will be on 12/1/22
💪With no annual contract and member-friendly month-to-month billing, cancel anytime (between the 1st - 25th of each month)
💪Annual fees vary by location please check with your local club

Get ahead of those new years goals while getting the most value for your fitness dollar! Plus, now is the perfect time to join as we upgrade many of our clubs and put the New back in New York Sports Club.

https://www.bostonsportsclubs.com/join?ajs_aid=undefined

11/26/2022

There are only 2 days left to take advantage of our Black Friday offer and save $99.99!

💪Only pay monthly dues for the remaining days in the month ($16 or less)
💪Your first billing will be on 12/1/22
💪With no annual contract and member-friendly month-to-month billing, cancel anytime (between the 1st - 25th of each month)
💪Annual fees vary by location please check with your local club

https://www.bostonsportsclubs.com/join?ajs_aid=undefined

11/25/2022

End this year stronger than you started. Snag our Black Friday deal for a limited time only and save $99.99!

💪Only pay monthly dues for the remaining days in the month ($16 or less)
💪Your first billing will be on 12/1/22
💪With no annual contract and member-friendly month-to-month billing, cancel anytime (between the 1st - 25th of each month)
💪Annual fees vary by location please check with your local club

https://www.bostonsportsclubs.com/join?ajs_aid=undefined

10/28/2022

We’re excited to announce New York Sports Club and our family of brands has acquired the NYC-based boutique HIIT and strength training studio, . With a 10-year track record of success in trainer development, programming, and community building, acquiring Fhitting Room will allow us to offer the best possible boutique fitness experience. Additionally, joining forces with Fhitting Room’s deep bench of talent will strengthen our organization and help us execute our vision.

We cannot wait to bring the Fhitting Room experience to select NYSC properties, and we look forward to new ways we can better serve our members.

10/09/2022

Sunday Crunch!
Doing crunches on a stability/exercise ball helps support the lower back and maintain proper form. It also more effectively engages the muscles of your core. Give it a try!

10/07/2022

It’s ! What are you wearing to express yourself today at the club? Tag us, we'd love to see!

10/01/2022

Happy National Music Day!
Research has discovered that listening to music while working out distracts people from pain and fatigue, elevates mood, motivates and can increases endurance.

So what are you listening today? (Drop a song in the comments).

09/30/2022

Stretch your quads! It is a common to stretch these muscles as part of a warmup or cool down, especially for lower-body workout routines as well as cycling, running, and yoga.

Hold the stretch for at least 30 seconds on each leg and deepen the stretch slowly and carefully. Avoid stretching beyond your normal range of motion.

Take the time to stretch, your muscles will thank you!