Rival Fitness and Weightlifting

Rival Fitness and Weightlifting Located in Waycross, Georgia, we are the town’s only USA Weightlifting and USA Powerlifting sanctioned training facility.

We offer functional fitness group training, strength and conditioning for athletes of all ages, and one-on-one training.

Merry Christmas 🎄 & happy holidays from the Rival Fam!!! 🎅🏼
12/14/2022

Merry Christmas 🎄 & happy holidays from the Rival Fam!!! 🎅🏼

MURPH 🇺🇸 is coming up soon!! If you would like to join in with us, we have 3 different heats going ➡️ 6 AM, 7:15 AM & 8:...
05/17/2022

MURPH 🇺🇸 is coming up soon!!

If you would like to join in with us, we have 3 different heats going ➡️ 6 AM, 7:15 AM & 8:30 AM. (These are starting times so be at the gym prior for warmup.)

We have limited spots for each heat so we can ensure everyone has enough room to workout.

Several spots are already filled up for each heat time so let us know ASAP if you plan to join!! We would love to see you there!!!

MURPH is right around the corner!! If you plan on doing Murph you need to look that part!! .t.harris designed the best M...
04/04/2022

MURPH is right around the corner!! If you plan on doing Murph you need to look that part!! .t.harris designed the best Murph shirt we’ve ever seen & we are going to rep it on May 30th!!

Shirts are $25 and payment MUST be received before we will order your shirt.
You can comment or email [email protected] with your name and shirt size and payment method.

Money is due by May 9th via Venmo or cash.

And if you need a place to do the Murph wod, feel free to join with us!! We will be running 2 heats!! (We will post these closer to the end of May)

Plot twist - we had much more interest in the younger ages so we decided to open up a few more spots for 7-12 year olds!...
03/03/2022

Plot twist - we had much more interest in the younger ages so we decided to open up a few more spots for 7-12 year olds!! We only have SIX spots left so don’t wait! This will a fun & learning experience for kids!!

We are so excited to offer our first kids camp!! If you’re not going out of town for spring break, keep your kid(s) busy...
02/23/2022

We are so excited to offer our first kids camp!! If you’re not going out of town for spring break, keep your kid(s) busy and burn off some energy!! It’s never too early to introduce them to healthy activities & learn some basic skills in the gym.

Spots are limited so be sure to sign up & save your spot!!

It’s only $25 reserve a spot & the rest due on April 4th!! Just email 📧 [email protected] with your kid’s name & age AND your name and contact information and we will send you payment information!

You don’t want to miss this!!
02/23/2022

You don’t want to miss this!!

Come join us Saturday for a powerlifting mock meet!! We are gearing up some of our athletes for their first PL comp of 2...
02/14/2022

Come join us Saturday for a powerlifting mock meet!! We are gearing up some of our athletes for their first PL comp of 2022!!!

Happy Monday!! This was our WOD today, and each day I try to teach our athletes how to break down the workout & give the...
02/07/2022

Happy Monday!!

This was our WOD today, and each day I try to teach our athletes how to break down the workout & give them pointers on how to make a workout more efficient so it’s always just more then “go fast and finish first.”

To be the best athlete, you have to learn how to stay in your own lane & worry about yourself. Something most people will disagree with, is there’s so much more to a workout than “RX’ing” and finishing first.

Set some goals & crush them!!!

It’s another new week!! Set your goals and crush them. Try something new. Get out of your head and comfort zone!! Come l...
01/31/2022

It’s another new week!! Set your goals and crush them. Try something new. Get out of your head and comfort zone!! Come lift!!! &weightlifting

It’s another new week!! Set your goals and crush them!! See you guys in class!!
01/17/2022

It’s another new week!! Set your goals and crush them!! See you guys in class!!

Slight change up this week in the afternoon schedule! We apologize for any inconvenience!! •6 am class is not affected b...
01/10/2022

Slight change up this week in the afternoon schedule!

We apologize for any inconvenience!!

•6 am class is not affected by this•

Address

4131 Knight Avenue
Waycross, GA
31503

Telephone

+19125907502

Website

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