Waxhaw Yoga

Waxhaw Yoga The original yoga studio in Waxhaw, independently owned and operated. Something for every person no matter age or ability. See you on the mat Come join us!

We offer unique vinyasa flow as well as deep stretch, yoga basics, gentle, Yin, Ashtanga and Restorative. Kris Knox, 200hr ERYT, YACEP created Waxhaw Yoga to bring the benefits of yoga to people who never would have thought they'd step into a yoga studio. A safe, welcoming space for all people to come to move the body and quiet the mind. Whether you have an established practice or haven't ever tri

ed yoga, this is the place for you. Together we are creating an amazing community, building friendships with like minded people and above all, sharing in this life changing practice. Try your first class for free. See you on the mat.

Yoga's power is not only in the physical, but the mental and emotional too. On the physical side, yoga postures improve ...
09/08/2026

Yoga's power is not only in the physical, but the mental and emotional too.

On the physical side, yoga postures improve flexibility, balance and strength. On the mental side, focusing on breath and movement calms a busy mind.

Come try your first class for free.

Tuesday 9/8:
5:45pm: Vinyasa Flow
7:00pm: Gentle

Wednesday 9/9:
8:15am: Stretch
9:30am: Warm Flow
10:45am: Gentle Flow
12:00pm: Restorative
5:45pm: Gentle Flow

See you on the mat.



"Seek out a tree and let it teach you stillness." Eckhart Tolle Trees, rooted firmly in the earth, sway gently in the br...
09/05/2026

"Seek out a tree and let it teach you stillness." Eckhart Tolle

Trees, rooted firmly in the earth, sway gently in the breeze but remain grounded and unwavering. They endure the changing seasons, witnessing the ebb and flow of life with patience, poise and resilience.

We practice on our mat, rooting down to rise up, strong yet flexible, grounded yet pliable.

Come try your first class for free.

Sunday 9/6:
9:30am: Basics
10:45am: Vinyasa Flow
12:00pm: Gentle
4:30pm: Restorative

Monday 9/7:
Closed for Labor Day

See you on the mat.





Your mind is going to want to give up long before your body needs to. You are not that little voice inside your head, yo...
09/03/2026

Your mind is going to want to give up long before your body needs to.

You are not that little voice inside your head, you are the one who hears the voice, so don't believe everything you think.

See you on the mat.

Thursday 9/3:
5:45pm: Vinyasa Flow
7:00pm: Yin

Friday 9/4:
9:30am: Stretch
10:45am: Vinyasa Flow
12:00pm: Gentle

Saturday 9/5:
9:30am: Stretch
10:45am: Warm Flow
12:00pm: Gentle

Come try your first class free.




We are so fortunate for this practice of yoga. Moving the body in new and different ways to help quiet the mind. There i...
09/02/2026

We are so fortunate for this practice of yoga. Moving the body in new and different ways to help quiet the mind.

There is no need to water down the practice by adding new gimmicks like excessive heat, weights , puppies or distracting loud music.

There is a place for cardio and strength training but the yoga mat is not that place.

Performing yoga asana is a physical practice and we are fortunate for all the benefits they bring, however, we should be coming to the yoga mat not for a workout but for a work in.

Moving and breathing and focusing inwardly to help you find that calm and peace within you that can not be disturbed by things around you.

That is the goal of yoga. 🧘🧘‍♀️

When you have tried all the franchises and the hot power yoga studios and are ready to come home to real yoga, we are here for you. ✨️

Come try your first class for free. 🙏

Wednesday 9/2:
5:45pm: Gentle Flow

Thursday 9/3:
7:00am: Ashtanga
8:15am: Gentle
9:30am: Vinyasa Flow
10:45am: Gentle
12:00pm: Yin
5:45pm: Flow
7:00pm: Yin

Arrive with an open mind and you'll leave with an open heart. 🤍



A few spots remain for our 200hr Yoga Teacher Training! 🧘‍♀️✨️🧘Instruction begins next Wednesday, September 9th and conc...
08/31/2026

A few spots remain for our 200hr Yoga Teacher Training! 🧘‍♀️✨️🧘

Instruction begins next Wednesday, September 9th and concludes Wednesday, January 20th. ✨️

Any reason for taking the training is valid!✨️

Whether you want to share the practice and help others feel better or you want to go more deeply into the practice for your own growth and well being, both are perfect. ✨️

Email [email protected]
Text: 704 256 7015
for more information and to sign up.

See you on the mat!🧘✨️🧘‍♀️



"I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching...
08/31/2026

"I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my soul." Rumi

This practice of yoga helps you become more in tune with your intuition and learn about yourself, as you spend time listening inwardly and focusing on you.

See you on the mat.

Monday 8/31:
5:45pm: Flow
7:00pm: Yin

Tuesday 9/1:
7:00am: Slow Flow
8:00am: Gentle
9:30am: Flow
10:45am: Stretch
5:45pm: Flow
7:00pm: Gentle

Nothing to bring but an open mind.

When we connect to ourselves, we learn to connect better with others.This practice of yoga helps us connect deeply insi...
08/24/2026

When we connect to ourselves, we learn to connect better with others.

This practice of yoga helps us connect deeply inside ourselves by mindfully moving and breathing.

The work that we do on ourselves then becomes the gift we give to others.

See you on the mat.

Monday 8/24:
5:45pm: Flow
7:00pm: Yin

Tuesday 8/25:
7:00am: Slow Flow
8:00am: Gentle
9:30am: Flow
10:45am: Stretch
5:45pm: Flow
7:00pm: Yin

Come try your first class for free
08/23/2026

Come try your first class for free

Back to school isn't just for kids!!!Our 200hr Teacher Training begins Wednesday September 9 and meets every Wednesday u...
08/20/2026

Back to school isn't just for kids!!!

Our 200hr Teacher Training begins Wednesday September 9 and meets every Wednesday until January 20.

Any reason to take the training is enough! Deepening your own practice is just as noble a reason as wanting to help others feel better.

With kids back at school, now is the perfect time to do something just for you!

Email [email protected] for more information and to sign up.

See you on the mat!



It's important to remember, when practicing yoga asana, to turn the corners of your mouth up, too. 😊We are so fortunate ...
08/17/2026

It's important to remember, when practicing yoga asana, to turn the corners of your mouth up, too. 😊

We are so fortunate to have this beautiful practice of yoga that helps us learn to find joy, peace and calm in the present moment, no matter whats happening ✨️

See you on the mat!🧘‍♀️🧘

Monday 8/17:
5:45pm: Vinyasa Flow
7:00pm: Yin

Tuesday 8/18:
7:00am: Slow Flow
8:00am: Gentle
9:30am: Vinyasa Flow
10:45am: Stretch
5:45pm: Vinyasa Flow
7:00pm: Gentle

Come try your first class for free.





Address

103-E Waxhaw Professional Park Drive
Waxhaw, NC
28173

Opening Hours

Monday 8am - 1pm
4:30pm - 8pm
Tuesday 8am - 1pm
4:30pm - 8pm
Wednesday 7am - 1pm
4:30pm - 8pm
Thursday 8am - 1pm
4:30pm - 8pm
Friday 8am - 1pm
4:30pm - 5:30pm
Saturday 8am - 1pm
4:30pm - 5:30pm
Sunday 9:30am - 12pm
4:30pm - 7pm

Telephone

+17042567015

Website

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