Ladder BOKSS

Ladder BOKSS Revolutionize the way your body moves, performs, and ages with Ladder Bokssโ€”the elite training system built for power, longevity, and total body restoration.

06/12/2026

Ladder Bokss starts with the Hinge. As body loosens & strengthens more Hinge variations are introduced.

06/10/2026

Wanna Feel Younger?
Fix Your Body's Angles!
Ladder BOKSS Waxhaw

06/10/2026

Wanna Feel Younger?
Fix Your Body's Angles!
Ladder BOKSS Waxhaw

What happens after a chiropractor and Pilates instructor have been married for over 30 years?๐—Ÿ๐—ฎ๐—ฑ๐—ฑ๐—ฒ๐—ฟ ๐—•๐—ข๐—ž๐—ฆ๐—ฆ ๐—›๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€! ๐—ฅ๐—ถ๐—ด๐—ต๐˜...
06/09/2026

What happens after a chiropractor and Pilates instructor have been married for over 30 years?

๐—Ÿ๐—ฎ๐—ฑ๐—ฑ๐—ฒ๐—ฟ ๐—•๐—ข๐—ž๐—ฆ๐—ฆ ๐—›๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€! ๐—ฅ๐—ถ๐—ด๐—ต๐˜ ๐—ถ๐—ป ๐——๐—ผ๐˜„๐—ป๐˜๐—ผ๐˜„๐—ป ๐—ช๐—ฎ๐˜…๐—ต๐—ฎ๐˜„.

It's a new concept using Stall Bars, Bulgarian Bags and other fitness goodies combined with the best movement & exercise ideas from: ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—น ๐—š๐˜†๐—บ๐—ป๐—ฎ๐˜€๐˜๐—ถ๐—ฐ๐˜€, ๐—ฌ๐—ผ๐—ด๐—ฎ, ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€, ๐—•๐—๐—, ๐—ช๐—ฟ๐—ฒ๐˜€๐˜๐—น๐—ถ๐—ป๐—ด, ๐—ž๐—ถ๐—ฐ๐—ธ๐—ฏ๐—ผ๐˜…๐—ถ๐—ป๐—ด & ๐—ฅ๐—ผ๐—ฐ๐—ธ ๐—–๐—น๐—ถ๐—บ๐—ฏ๐—ถ๐—ป๐—ด.

We're the little gym that ๐—–๐—”๐—ก!

We ๐—–๐—”๐—ก train 4 people at a time to give highly individualized instruction to meet their specific needs.

We ๐—–๐—”๐—ก help you decompress your joints.

We ๐—–๐—”๐—ก help you mobilize & lengthen tight tissue.

We ๐—–๐—”๐—ก help you generate and absorb more power with less stress & strain.

We ๐—–๐—”๐—ก help you expand ease of movement.

We ๐—–๐—”๐—ก help you age slower and increase your longevity.

Contact us for your first Free session.

Our sign is up.Our 4 stall bar stations are built out.Are you ready for a new fitness concept blending the best ideas fr...
06/04/2026

Our sign is up.

Our 4 stall bar stations are built out.

Are you ready for a new fitness concept blending the best ideas from medical gymnastics, Pilates, yoga, BJJ, kickboxing, wrestling and rock climbing?

Learning how to better generate and absorb power is the best path to longevity and a better physique.

Contact us for more details.

And your first class is free!

06/04/2026

Ladder Bokss uses stall bars and medical gymnastics combined with training ideas from yoga, Pilates, kick boxing, bjj, wrestling and rock climbing to expand your body's power, athleticism, and longevity.

05/29/2026

Grateful Waxhaw has found us and we found Waxhaw.

๐–๐ข๐ญ๐ก ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐œ๐จ๐ง๐œ๐ž๐ฉ๐ญ๐ฌ ๐œ๐ฎ๐ซ๐ซ๐ž๐ง๐ญ๐ฅ๐ฒ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐ฐ๐ก๐ฒ ๐š๐ซ๐ž ๐ฐ๐ž ๐š๐ฅ๐ฅ ๐š๐ ๐ข๐ง๐  ๐Ÿ๐š๐ฌ๐ญ๐ž๐ซ?Developed over 3 decades of chiropractic p...
05/29/2026

๐–๐ข๐ญ๐ก ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐œ๐จ๐ง๐œ๐ž๐ฉ๐ญ๐ฌ ๐œ๐ฎ๐ซ๐ซ๐ž๐ง๐ญ๐ฅ๐ฒ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐ฐ๐ก๐ฒ ๐š๐ซ๐ž ๐ฐ๐ž ๐š๐ฅ๐ฅ ๐š๐ ๐ข๐ง๐  ๐Ÿ๐š๐ฌ๐ญ๐ž๐ซ?

Developed over 3 decades of chiropractic practice combined with our experiences with Aging, Pilates, Yoga, Brazilian Jiu Jitsu, Krav Maga, Kickboxing, Judo, Wrestling, Rock Climbing, Pulsed Magnetism, Endermologie, and Stall Bar training Ladder Bokss is now 18 months ahead of schedule to open in Waxhaw.

Signing our lease May 1st we started with a blank canvas. A week later we had 1,550 pounds of Rogue Squat Racks and Stall Bars.

We'll keep you updated about our progress.

Address

318 E South Main Street, Suite E
Waxhaw, NC
28173

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