ISI Elite Training - Waxhaw, NC

ISI Elite Training - Waxhaw, NC ISI® is a 50-minute, low-impact, high-intensity, strength-based workout.

Through functional movements, every ISI® workout is designed to target different muscle groups, deliver measurable results and help you Train For Life®.

FULL BODY SATURDAY and the turf was BUSY! 🔥Another packed round of sessions with everyone putting in some serious work!A...
09/12/2026

FULL BODY SATURDAY and the turf was BUSY! 🔥

Another packed round of sessions with everyone putting in some serious work!

And a big shoutout to Mel on her FIRST session with us! She jumped right in and did an awesome job on the turf. We loved having you, Mel! ⭐️

Saturday sessions done right. Great energy, great people, and a whole lot of work getting done! 💚

Name a better giveaway at Waxhaw Baseball Opening Night… WE’LL WAIT. 👀⚾️🔥We had SO much fun hanging with all the familie...
09/12/2026

Name a better giveaway at Waxhaw Baseball Opening Night… WE’LL WAIT. 👀⚾️🔥

We had SO much fun hanging with all the families! The kiddos were PUMPED for the chance to win EvoShield sliding mitts and Baseball Lifestyle arm sleeves 🙌⚾️

And we didn’t forget about the parents — every parent was entered to WIN A FREE MONTH at ISI Elite Training - Waxhaw 💪🏽🙌🏽😍

Opening Night was a total HIT! ⚾️🔥

HAPPY FLEX FRIDAY! 🔥💪Lots to celebrate with some awesome milestones:🏆 Daniel — 150 sessions🏆 Lindsey — 300 sessions🏆 Fat...
09/11/2026

HAPPY FLEX FRIDAY! 🔥💪

Lots to celebrate with some awesome milestones:
🏆 Daniel — 150 sessions
🏆 Lindsey — 300 sessions
🏆 Fatima — 250 sessions
🏆 Preeti — 100 sessions

And a big WELCOME to Kerry & Kevin! ⭐️⭐️ So glad you jumped on the turf with us!

🎉 And HAPPY BIRTHDAY, Brianne! Hope it was amazing and thank you for celebrating with us! 💚🖤

Twenty-five years ago today, our world changed forever.2,977 lives lost. 343 firefighters who ran toward danger while ot...
09/11/2026

Twenty-five years ago today, our world changed forever.

2,977 lives lost. 343 firefighters who ran toward danger while others were running to safety.

Today, we remember the lives lost, the heroes who answered the call, the families forever changed, and all those who continue to live with the effects of that day.

May we never forget the sacrifice, courage, and unity of September 11, 2001.

We will never forget. 🇺🇸

🔥 LOWER BODY THURSDAY 🔥The turf was ON and we had some BIG milestones to celebrate! 🎉🏆👏 Steve — 650 sessions👏 Chris — 35...
09/10/2026

🔥 LOWER BODY THURSDAY 🔥

The turf was ON and we had some BIG milestones to celebrate! 🎉🏆

👏 Steve — 650 sessions
👏 Chris — 350 sessions
👏 Taylor — 100 sessions
👏 Trisha — 100 sessions

And a HUGE shoutout to Courtney for absolutely CRUSHING her first session with us! 🙌🔥

Way to put in the work, Waxhaw fam! 💚🖤 Let’s keep it up! 🔥💪

Help us wish our fun-loving, sweet, dance-machine, firecracker of a Head Performance Coach, Brie, the happiest birthday ...
09/09/2026

Help us wish our fun-loving, sweet, dance-machine, firecracker of a Head Performance Coach, Brie, the happiest birthday today!

Our coffee-loving, pit bull-powered, star-jump machine who brings so much fun and joy wherever she goes and can light up a room in a second.

We hope you have the BEST birthday today! You deserve it!

💚 Your ISI Waxhaw fam

Milestones & a Birthday…. Just the way we like it 🎉Congratulations to Courtney Cooper DeFazio and Minette Behrens for sh...
09/09/2026

Milestones & a Birthday…. Just the way we like it 🎉

Congratulations to Courtney Cooper DeFazio and Minette Behrens for showing up for your goals and your best YOU!
🏆Minette 150 sessions
🏆Courtney 650 sessions

We are so proud of you both!

Happy birthday Ryan Brown - we loved having you g you on the turf to celebrate another year! 💚

Happy Labor Day, ISI Fam!!Congratulations to all of our members that crushed milestones today!!🏆💚🎉Ashley crushed 350!🎉Sa...
09/07/2026

Happy Labor Day, ISI Fam!!

Congratulations to all of our members that crushed milestones today!!🏆💚

🎉Ashley crushed 350!
🎉Sara crushed 50!
🎉Kathy crushed 750!

☀️ HAPPY SUNDAY, WAXHAW! ☀️🔥 CORE + CARDIO 🔥Big shoutout to our Green Star ⭐️ Ryan! Thanks Alex and Delanie for bringing...
09/06/2026

☀️ HAPPY SUNDAY, WAXHAW! ☀️

🔥 CORE + CARDIO 🔥

Big shoutout to our Green Star ⭐️ Ryan! Thanks Alex and Delanie for bringing him along!

Strong core and the perfect way to wrap up the week!
Happy Sunday, and Early Labor Day!

🔥HYROX-INSPIRED SATURDAY🔥Big effort. Big energy. 💪💚✅Shout out to Ifeanyi for crushing his 1st session! Thanks for bringi...
09/05/2026

🔥HYROX-INSPIRED SATURDAY🔥

Big effort. Big energy. 💪💚

✅Shout out to Ifeanyi for crushing his 1st session! Thanks for bringing him, Anthony!

✅George crushed his 100th session! Let’s goooo!

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1615 Providence Road South, Suite 350
Waxhaw, NC
28173

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