09/08/2026
๐ Today the ladies noon class focused on an Octopus Sweep from half guard using connection, positioning, and leverage to turn a tough bottom position into an opportunity to come on top.
Our Ladies Jiu Jitsu class is all about learning practical techniques, building confidence, and getting better together.
Whether youโre brand new to Jiu Jitsu or already have experience on the mats, youโre always welcome to come train with us; all experience levels welcome!