Thrive - a human development company

11/10/2023

If part of your holiday stress is:
💥 Caused by constantly prioritizing others and neglecting yourself...
💥 Worrying you'll need a holiday to recover from the holidays...
💥 Feeling overwhelmed by the anticipation of triggers before they even occur...
💥 Being unsure of what's causing your holiday stress...

Then this workshop is for you!

With the "Stress-LESS Holidays" workshop you'll walk away:
✨ Understanding the causes of your holiday stress.

✨ With personalized guidance and support in a nurturing group setting, empowering you to uncover the answers you're searching for from within.

✨ A guiding path to conquer your holiday stress this season.

✨ With essential tools and skills to establish boundaries during the holiday season and beyond.

✨ Excited and filled with anticipation to celebrate the joyous holiday season with loved ones!

Register for one of the two opportunities to make your holiday season bright - the first date is TOMORROW!

💁‍♀️ See you there with "jingle" bells on!

Two In-Person Opportunities to
Stress-Less this Holiday Season!

Aren’t the holidays supposed to be filled with family, joy, connection and celebration?

Then why do we end up feeling stressed, anxious and irritable?

How would you rather experience the holidays this year? There’s a more easeful, joyful way.

Let’s “deconstruct” holiday stress to help you get there!

Jenn Fredericks, Prosilience Coach with Thrive, will guide you to deconstruct the meaning of stress for you in the holiday season, choose how you want to experience the special moments instead then bring it to life.

Dates, times, locations & registration for the workshops in comments!

11/02/2023

Two In-Person Opportunities to
Stress-Less this Holiday Season!

Aren’t the holidays supposed to be filled with family, joy, connection and celebration?

Then why do we end up feeling stressed, anxious and irritable?

How would you rather experience the holidays this year? There’s a more easeful, joyful way.

Let’s “deconstruct” holiday stress to help you get there!

Jenn Fredericks, Prosilience Coach with Thrive, will guide you to deconstruct the meaning of stress for you in the holiday season, choose how you want to experience the special moments instead then bring it to life.

Dates, times, locations & registration for the workshops in comments!

10/19/2023

I know it’s not even Halloween yet…but what are your holiday plans??

How about planning for a Stress-Less Holiday season?

Check out the workshop Thrive & Prosilience coach, Jenn Fredericks, is facilitating in-person in November!

DATE: Saturday, November 11, 2023 TIME: 11:00a - 12:30p Aren’t the holidays supposed to be filled with family, joy, connection, and celebration? Then why do we end up feeling stressed, anxious, and irritable? How would you rather experience the holidays this year? There’s a more easeful, joyful ...

05/24/2023

Have you been part of a training focused on multigenerational office dynamics?

If so, where was the majority of the time spent:
➥ pointing out differences?
➥ highlighting similarities?
➥ bridging the divide?
➥ interpersonal communication?

At Thrive, we know that focusing on what's working in relationships, teams and organizations leads to forward momentum.

Lori Hayden-Kuhn, Jenn Fredericks and Kristin Gupta explore why some current training trends may not be moving the needle on "Multigenerational Office Dynamics" in BBI episode 10 (link to full episode in comments).

05/17/2023

Hate to break it to you and ... but you're saying the same thing.

You're more alike than different.

It's time to embrace "Multigenerational Office Dynamics" as something that's moving corporate America - and each one of us - forward.

Listen in as Lori Hayden-Kuhn shares this perspective with Jenn Fredericks and then watch the full episode (link in comments) as Kristin Gupta, founder of Defining Leaders, weighs in!

05/16/2023

Join us tomorrow at Noon for the last BBI episode of this season!

Kristin Gupta, founder of Defining Leaders, joins Lori Hayden-Kuhn and Jenn Fredericks to discuss Multigenerational Office Dynamics!

05/16/2023

What does time tracking have to do with emotions?!?!

We all know how GOOD and SATISFYING it feels to check off a box on our to-do list...

Listen in as Lori Hayden-Kuhn and Jenn Fredericks chat with Timothy Schmitt about how Dinvy, LLC's time tracking software can help you feel better in your work day!

Link to full episode in comments.

05/10/2023

Are you a master of multi-tasking?

While you may feel like you're a master of it...we call BS on the effectiveness of the multi-task.

Guess how many minutes studies have shown it takes your mind to get back on task and focused when multi-tasking?!?!

Watch the clip to find out!

Timothy Schmitt with Dinvy, LLC shares thoughts on multi-tasking and time management with Lori Hayden-Kuhn and Jenn Fredericks in BBI episode 9 "The Race Against Time. How to Get More Hours In Your Day."
(Link to episode in comments).

05/03/2023

Do you wear the badge at work?

The "busy badge?"

The badge that screams "I'm so overwhelmed!"

The "running down the hall with arms flailing to put out fires" badge that dramatically tries to prove your value and worth so that you're not the one next in line when the pink slips go out?

All that badge really shows is that you're frenzied.
And when you're frenzied you're NOT capable of productive, efficient, QUALITY work.

Here's your next BBI permission slip from Lori and Jenn…take a breath...and change your relationship with time. See how much more you get done in a day.

"The Race Against Time. How to Get More Hours In Your Day."

Check out the full episode (link in comments) where guest Timothy Schmitt with Dinvy, LLC joins us to discuss time tracking, time management, mindfulness and The Beatles.

05/02/2023

"Tiiiimmmmeeee is on your side..."

Wednesday, May 3 at Noon on the BBI YouTube Channel join us for:

"The Race Against Time. How to Get More Hours In Your Day."

with guest, Tim Schmitt from Dinvy Ascent.

05/01/2023

When you hear "peak performance" what comes to mind?

➥ Endurance athletes?
➥ Athletic endeavors?
➥ Artistic performers?

How many think of attaining "peak performance" in your career or in your daily life?

Just as high-performing athletes and artistic performers employ their body to reach peak performance, you too can tune into your body for peak performance...flow...in your work and everyday life.

Listen in as BBI co-hosts Lori and Jenn talk with Laura Donnelly about movement as your key to reach peak performance at work.

Full episode link in comments.

04/28/2023

𝘈 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘰𝘯 𝘰𝘯 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 𝘸𝘪𝘵𝘩 𝘛𝘩𝘳𝘪𝘷𝘦 𝘊𝘰𝘢𝘤𝘩 𝘑𝘦𝘯𝘯 𝘍𝘳𝘦𝘥𝘦𝘳𝘪𝘤𝘬𝘴:

"Almost seven years ago, during certification to become a Thrive Coach the quality of my self-awareness (other than I can no longer do life this way) was pretty low. The very first thing that I developed to help me experience life be better was my breath and along with that came the ability to practice the pause and gain self-awareness.

Full blog post: https://thrivehdc.com/lets-talk-awareness.html

In BBI episode 6, our guest Laura Donnelly, speaks of breath as "elemental movement" and that resonates so deeply with me, especially as I reflect back on how my breath brought me to my self-awareness which brought me to the quality of life that I'm experiencing today both personally and professionally."

𝘊𝘩𝘦𝘤𝘬 𝘰𝘶𝘵 𝘵𝘩𝘦 𝘷𝘰𝘥𝘤𝘢𝘴𝘵 𝘤𝘭𝘪𝘱 𝘩𝘦𝘳𝘦: https://youtu.be/KADx6_xESI0